Organic Yogourt, Mango-Apricot
Liberte
22.3
% from protein55.75
% from carbs55.75
% from fatNutrition Facts
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Organic Yogourt, Mango-Apricot Nutrients FAQs
Nutrients
- Vitamin A:Organic Yogourt, Mango-Apricot has 300 IU of Vitamin A.
- Vitamin C:Organic Yogourt, Mango-Apricot has 1.2 mg of Vitamin C.
- Organic Yogourt, Mango-Apricot has 325mg of Calcium.
- Organic Yogourt, Mango-Apricot has 75mg of Sodium, Na.
- Organic Yogourt, Mango-Apricot has 0.36mg of Iron.
What is the calorie content of Organic Yogourt, Mango-Apricot?
A typical serving 0.75 cup (175 grams) of Organic Yogourt, Mango-Apricot contains approximately 150 calories.
You can check the exact calorie content by logging Organic Yogourt, Mango-Apricot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Yogourt, Mango-Apricot have?
The amount of fat in Organic Yogourt, Mango-Apricot depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Organic Yogourt, Mango-Apricot contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Yogourt, Mango-Apricot have?
The protein content in Organic Yogourt, Mango-Apricot depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Organic Yogourt, Mango-Apricot contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Yogourt, Mango-Apricot, Download Nutribit app for healthier you!
How much sugar does a Organic Yogourt, Mango-Apricot have?
On average, 0.75 cup (175 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Yogourt, Mango-Apricot.
How Much carbohydrates (carbs) is in Organic Yogourt, Mango-Apricot?
The amount of carbohydrates (carbs) in Organic Yogourt, Mango-Apricot depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Yogourt, Mango-Apricot.
How Much Fiber is in Organic Yogourt, Mango-Apricot?
Organic Yogourt, Mango-Apricot contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Yogourt, Mango-Apricot for healthier you!
What vitamins and minerals are in a Organic Yogourt, Mango-Apricot?
Vitamins in Organic Yogourt, Mango-Apricot:
Organic Yogourt, Mango-Apricot contains following minerals:
General
Does Organic Yogourt, Mango-Apricot contain caffeine?
Organic Yogourt, Mango-Apricot does not contain any caffeine.
Does Organic Yogourt, Mango-Apricot contain alcohol?
Organic Yogourt, Mango-Apricot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Yogourt, Mango-Apricot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Yogourt, Mango-Apricot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Yogourt, Mango-Apricot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Yogourt, Mango-Apricot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Yogourt, Mango-Apricot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Yogourt, Mango-Apricot for free?
Yes! Since Organic Yogourt, Mango-Apricot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Yogourt, Mango-Apricot with water tracking feature?
Nutribit automatically calculates the water content of Organic Yogourt, Mango-Apricot and adds it to your daily hydration log. Simply log Organic Yogourt, Mango-Apricot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Yogourt, Mango-Apricot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Yogourt, Mango-Apricot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Yogourt, Mango-Apricot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Yogourt, Mango-Apricot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Yogourt, Mango-Apricot
Protein in Organic Yogourt, Mango-Apricot supports building and repairing tissues.
Builds and repairs tissues in Organic Yogourt, Mango-Apricot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Yogourt, Mango-Apricot supports immune function.
Supports immune function in Organic Yogourt, Mango-Apricot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Yogourt, Mango-Apricot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Yogourt, Mango-Apricot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Yogourt, Mango-Apricot provides energy.
Provides energy in Organic Yogourt, Mango-Apricot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Yogourt, Mango-Apricot supports muscle growth and strength.
Supports muscle growth and strength in Organic Yogourt, Mango-Apricot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Yogourt, Mango-Apricot helps in weight management.
Helps in weight management in Organic Yogourt, Mango-Apricot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Yogourt, Mango-Apricot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Yogourt, Mango-Apricot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Yogourt, Mango-Apricot supports bone health.
Supports bone health in Organic Yogourt, Mango-Apricot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Yogourt, Mango-Apricot improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Yogourt, Mango-Apricot is essential for the health and growth of hair, skin, and nails.
Protein in Organic Yogourt, Mango-Apricot regulates blood sugar levels.
Regulates blood sugar levels in Organic Yogourt, Mango-Apricot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic Yogourt, Mango-Apricot supports bone health.
Calcium in Organic Yogourt, Mango-Apricot is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Yogourt, Mango-Apricot supports muscle function.
Calcium in Organic Yogourt, Mango-Apricot plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Yogourt, Mango-Apricot supports heart health.
Calcium in Organic Yogourt, Mango-Apricot helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Yogourt, Mango-Apricot supports nerve transmission.
Calcium in Organic Yogourt, Mango-Apricot is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Yogourt, Mango-Apricot supports blood clotting.
Calcium in Organic Yogourt, Mango-Apricot is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Yogourt, Mango-Apricot supports hormonal secretion.
Calcium in Organic Yogourt, Mango-Apricot regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Yogourt, Mango-Apricot supports weight management.
Calcium in Organic Yogourt, Mango-Apricot may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Yogourt, Mango-Apricot supports dental health.
Calcium in Organic Yogourt, Mango-Apricot strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Yogourt, Mango-Apricot supports blood pressure regulation.
Calcium in Organic Yogourt, Mango-Apricot, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 0.75 cup Organic Yogourt, Mango-Apricot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.