Blueberry & Acai Yogourt
Maison Riviera
23.14
% from protein39.67
% from carbs39.67
% from fatNutrition Facts
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Blueberry & Acai Yogourt Nutrients FAQs
Nutrients
- Vitamin D:Blueberry & Acai Yogourt has 240 IU of Vitamin D.
- Blueberry & Acai Yogourt has 200mg of Calcium.
- Blueberry & Acai Yogourt has 70mg of Sodium, Na.
- Blueberry & Acai Yogourt has 200mg of Potassium, K.
What is the calorie content of Blueberry & Acai Yogourt?
A typical serving 0.75 cup (175 grams) of Blueberry & Acai Yogourt contains approximately 120 calories.
You can check the exact calorie content by logging Blueberry & Acai Yogourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry & Acai Yogourt have?
The amount of fat in Blueberry & Acai Yogourt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Blueberry & Acai Yogourt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry & Acai Yogourt have?
The protein content in Blueberry & Acai Yogourt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Blueberry & Acai Yogourt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry & Acai Yogourt, Download Nutribit app for healthier you!
How much sugar does a Blueberry & Acai Yogourt have?
On average, 0.75 cup (175 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry & Acai Yogourt.
How Much carbohydrates (carbs) is in Blueberry & Acai Yogourt?
The amount of carbohydrates (carbs) in Blueberry & Acai Yogourt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry & Acai Yogourt.
How Much Fiber is in Blueberry & Acai Yogourt?
Blueberry & Acai Yogourt contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry & Acai Yogourt for healthier you!
What vitamins and minerals are in a Blueberry & Acai Yogourt?
Vitamins in Blueberry & Acai Yogourt:
Blueberry & Acai Yogourt contains following minerals:
General
Does Blueberry & Acai Yogourt contain caffeine?
Blueberry & Acai Yogourt does not contain any caffeine.
Does Blueberry & Acai Yogourt contain alcohol?
Blueberry & Acai Yogourt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry & Acai Yogourt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry & Acai Yogourt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry & Acai Yogourt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry & Acai Yogourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry & Acai Yogourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry & Acai Yogourt for free?
Yes! Since Blueberry & Acai Yogourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry & Acai Yogourt with water tracking feature?
Nutribit automatically calculates the water content of Blueberry & Acai Yogourt and adds it to your daily hydration log. Simply log Blueberry & Acai Yogourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry & Acai Yogourt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry & Acai Yogourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry & Acai Yogourt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry & Acai Yogourt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry & Acai Yogourt
Vitamin D in Blueberry & Acai Yogourt supports bone health
Vitamin D in Blueberry & Acai Yogourt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Blueberry & Acai Yogourt boosts the immune system
Vitamin D in Blueberry & Acai Yogourt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Blueberry & Acai Yogourt improves muscle function
Vitamin D in Blueberry & Acai Yogourt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Blueberry & Acai Yogourt promotes cardiovascular health
Vitamin D in Blueberry & Acai Yogourt may help regulate blood pressure and support overall heart health.
Vitamin D in Blueberry & Acai Yogourt reduces the risk of certain diseases
Adequate levels of Vitamin D in Blueberry & Acai Yogourt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Blueberry & Acai Yogourt supports mental health
Vitamin D in Blueberry & Acai Yogourt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Blueberry & Acai Yogourt aids in weight management
Studies suggest Vitamin D in Blueberry & Acai Yogourt may help regulate body weight and reduce fat accumulation.
Vitamin D in Blueberry & Acai Yogourt improves insulin sensitivity
Vitamin D in Blueberry & Acai Yogourt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Blueberry & Acai Yogourt supports prenatal health
Vitamin D in Blueberry & Acai Yogourt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Blueberry & Acai Yogourt supports bone health.
Calcium in Blueberry & Acai Yogourt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry & Acai Yogourt supports muscle function.
Calcium in Blueberry & Acai Yogourt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry & Acai Yogourt supports heart health.
Calcium in Blueberry & Acai Yogourt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry & Acai Yogourt supports nerve transmission.
Calcium in Blueberry & Acai Yogourt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry & Acai Yogourt supports blood clotting.
Calcium in Blueberry & Acai Yogourt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry & Acai Yogourt supports hormonal secretion.
Calcium in Blueberry & Acai Yogourt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry & Acai Yogourt supports weight management.
Calcium in Blueberry & Acai Yogourt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry & Acai Yogourt supports dental health.
Calcium in Blueberry & Acai Yogourt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry & Acai Yogourt supports blood pressure regulation.
Calcium in Blueberry & Acai Yogourt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Blueberry & Acai Yogourt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.