Organic Vanilla Yogourt
Maison Riviera
44.76
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Organic Vanilla Yogourt Nutrients FAQs
Nutrients
- Organic Vanilla Yogourt has 260mg of Calcium.
- Organic Vanilla Yogourt has 65mg of Sodium, Na.
What is the calorie content of Organic Vanilla Yogourt?
A typical serving 0.75 cup (175 grams) of Organic Vanilla Yogourt contains approximately 140 calories.
You can check the exact calorie content by logging Organic Vanilla Yogourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Vanilla Yogourt have?
The amount of fat in Organic Vanilla Yogourt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Organic Vanilla Yogourt contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Vanilla Yogourt have?
The protein content in Organic Vanilla Yogourt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Organic Vanilla Yogourt contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Vanilla Yogourt, Download Nutribit app for healthier you!
How much sugar does a Organic Vanilla Yogourt have?
On average, 0.75 cup (175 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Vanilla Yogourt.
How Much carbohydrates (carbs) is in Organic Vanilla Yogourt?
The amount of carbohydrates (carbs) in Organic Vanilla Yogourt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Vanilla Yogourt.
How Much Fiber is in Organic Vanilla Yogourt?
Organic Vanilla Yogourt contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Vanilla Yogourt for healthier you!
What vitamins and minerals are in a Organic Vanilla Yogourt?
Organic Vanilla Yogourt contains following minerals:
General
Does Organic Vanilla Yogourt contain caffeine?
Organic Vanilla Yogourt does not contain any caffeine.
Does Organic Vanilla Yogourt contain alcohol?
Organic Vanilla Yogourt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Vanilla Yogourt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Vanilla Yogourt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Vanilla Yogourt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Vanilla Yogourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Vanilla Yogourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Vanilla Yogourt for free?
Yes! Since Organic Vanilla Yogourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Vanilla Yogourt with water tracking feature?
Nutribit automatically calculates the water content of Organic Vanilla Yogourt and adds it to your daily hydration log. Simply log Organic Vanilla Yogourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Vanilla Yogourt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Vanilla Yogourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Vanilla Yogourt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Vanilla Yogourt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Vanilla Yogourt
Protein in Organic Vanilla Yogourt supports building and repairing tissues.
Builds and repairs tissues in Organic Vanilla Yogourt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Vanilla Yogourt supports immune function.
Supports immune function in Organic Vanilla Yogourt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Vanilla Yogourt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Vanilla Yogourt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Vanilla Yogourt provides energy.
Provides energy in Organic Vanilla Yogourt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Vanilla Yogourt supports muscle growth and strength.
Supports muscle growth and strength in Organic Vanilla Yogourt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Vanilla Yogourt helps in weight management.
Helps in weight management in Organic Vanilla Yogourt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Vanilla Yogourt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Vanilla Yogourt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Vanilla Yogourt supports bone health.
Supports bone health in Organic Vanilla Yogourt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Vanilla Yogourt improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Vanilla Yogourt is essential for the health and growth of hair, skin, and nails.
Protein in Organic Vanilla Yogourt regulates blood sugar levels.
Regulates blood sugar levels in Organic Vanilla Yogourt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic Vanilla Yogourt supports bone health.
Calcium in Organic Vanilla Yogourt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Vanilla Yogourt supports muscle function.
Calcium in Organic Vanilla Yogourt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Vanilla Yogourt supports heart health.
Calcium in Organic Vanilla Yogourt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Vanilla Yogourt supports nerve transmission.
Calcium in Organic Vanilla Yogourt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Vanilla Yogourt supports blood clotting.
Calcium in Organic Vanilla Yogourt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Vanilla Yogourt supports hormonal secretion.
Calcium in Organic Vanilla Yogourt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Vanilla Yogourt supports weight management.
Calcium in Organic Vanilla Yogourt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Vanilla Yogourt supports dental health.
Calcium in Organic Vanilla Yogourt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Vanilla Yogourt supports blood pressure regulation.
Calcium in Organic Vanilla Yogourt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 0.75 cup Organic Vanilla Yogourt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.