Organic Vanilla Yogourt

Maison Riviera

Total Energy

140

kcal

36.36

% from carbs

44.76

% from protein

18.88

% from fats

In 175 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Trans Fats

0.3g

Cholesterol

10mg

3.3%

Sodium, Na

65mg

2.8%

Total Carbohydrates

13g

4.7%

Sugars

13g

26%

Protein

16g

32%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Vanilla Yogourt

A typical serving 0.75 cup of Organic Vanilla Yogourt (175 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Vanilla Yogourt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Organic Vanilla Yogourt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Vanilla Yogourt depends on the ingredients exists in it. On average, 0.75 cup of Organic Vanilla Yogourt (about 175 grams) contains approximately 16 grams of protein.

On average, 0.75 cup (about 175 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 175 grams) contains about 13 grams of carbohydrates.

Organic Vanilla Yogourt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.75 cup Organic Vanilla Yogourt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.