Fresh Shallots
Leasa
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Fresh Shallots Nutrients FAQs
Nutrients
- Vitamin A:Fresh Shallots has 250 IU of Vitamin A.
- Vitamin C:Fresh Shallots has 1.2 mg of Vitamin C.
- Fresh Shallots has 0.36mg of Iron.
What is the calorie content of Fresh Shallots?
A typical serving 1 oz (28 grams) of Fresh Shallots contains approximately 20 calories.
You can check the exact calorie content by logging Fresh Shallots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Shallots have?
The amount of fat in Fresh Shallots depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Fresh Shallots contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Shallots have?
The protein content in Fresh Shallots depends on the ingredients exists in it. On average, 1 oz (28 grams) of Fresh Shallots contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Shallots, Download Nutribit app for healthier you!
How much sugar does a Fresh Shallots have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Shallots.
How Much carbohydrates (carbs) is in Fresh Shallots?
The amount of carbohydrates (carbs) in Fresh Shallots depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Shallots.
How Much Fiber is in Fresh Shallots?
Fresh Shallots contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Shallots for healthier you!
What vitamins and minerals are in a Fresh Shallots?
Vitamins in Fresh Shallots:
Fresh Shallots contains following minerals:
General
Does Fresh Shallots contain caffeine?
Fresh Shallots does not contain any caffeine.
Does Fresh Shallots contain alcohol?
Fresh Shallots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Shallots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Shallots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Shallots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Shallots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Shallots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Shallots for free?
Yes! Since Fresh Shallots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Shallots with water tracking feature?
Nutribit automatically calculates the water content of Fresh Shallots and adds it to your daily hydration log. Simply log Fresh Shallots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Shallots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Shallots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Shallots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Shallots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Shallots
How to burn 20 calories?
The amount of exercise required to burn off 1 oz Fresh Shallots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.