Cinnamon Toasters, Sweetened Whole Wheat & Rice Cereal with Cinnamon

Malt-O-Meal

Total Energy

120

kcal

71.26

% from carbs

3.24

% from protein

25.51

% from fats

In 0.8 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

130mg

5.7%

Total Carbohydrates

22g

8%

Fiber

0.5g

1.8%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

130mg

Iron, Fe

9mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Toasters, Sweetened Whole Wheat & Rice Cereal with Cinnamon

A typical serving 1 bowl of Cinnamon Toasters, Sweetened Whole Wheat & Rice Cereal with Cinnamon (0.75 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Toasters, Sweetened Whole Wheat & Rice Cereal with Cinnamon depends on the ingredients and preparation method. On average, one serving 1 bowl (0.75 grams) of Cinnamon Toasters, Sweetened Whole Wheat & Rice Cereal with Cinnamon contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Toasters, Sweetened Whole Wheat & Rice Cereal with Cinnamon depends on the ingredients exists in it. On average, 1 bowl of Cinnamon Toasters, Sweetened Whole Wheat & Rice Cereal with Cinnamon (about 0.75 grams) contains approximately 1 grams of protein.

On average, 1 bowl (about 0.75 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 0.75 grams) contains about 22 grams of carbohydrates.

Cinnamon Toasters, Sweetened Whole Wheat & Rice Cereal with Cinnamon contains approximately 0.5 grams of fiber in 1 bowl (about 0.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Cinnamon Toasters, Sweetened Whole Wheat & Rice Cereal with Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.