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Honey Nut Oats

Cheerios

110

kcal Energy

80.4%

% from carbs

7.3%

% from protein

12.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Potassium, K 115 mg
2.4%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 2 g
4%
Iron 4.5 mg
25%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Honey Nut Oats

Nutrients

What is the calorie content of Honey Nut Oats?

A typical serving 0.75 cup honey nut cheerios of Honey Nut Oats (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Honey Nut Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Nut Oats have?

The amount of fat in Honey Nut Oats depends on the ingredients and preparation method. On average, one serving 0.75 cup honey nut cheerios (28 grams) of Honey Nut Oats contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Nut Oats have?

The protein content in Honey Nut Oats depends on the ingredients exists in it. On average, 0.75 cup honey nut cheerios of Honey Nut Oats (about 28 grams) contains approximately 2 grams of protein.

Is Honey Nut Oats a good source of protein?

The protein content in Honey Nut Oats depends on the ingredients exists in it. On average, 0.75 cup honey nut cheerios of Honey Nut Oats (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Honey Nut Oats have?

On average, 0.75 cup honey nut cheerios (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Honey Nut Oats contain added sugar?

On average, 0.75 cup honey nut cheerios (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Honey Nut Oats?

On average, 0.75 cup honey nut cheerios (about 28 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Honey Nut Oats?

Honey Nut Oats contains approximately 2 grams of fiber in 0.75 cup honey nut cheerios (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Honey Nut Oats?

Honey Nut Oats contains approximately 2 grams of fiber in 0.75 cup honey nut cheerios (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Honey Nut Oats suitable for vegans?

Honey Nut Oats contains approximately 2 grams of fiber in 0.75 cup honey nut cheerios (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Nut Oats contain caffeine?

Honey Nut Oats contains approximately 2 grams of fiber in 0.75 cup honey nut cheerios (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Nut Oats contain alcohol?

Honey Nut Oats contains approximately 2 grams of fiber in 0.75 cup honey nut cheerios (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Honey Nut Oats healthier?

Honey Nut Oats contains approximately 2 grams of fiber in 0.75 cup honey nut cheerios (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Honey Nut Oats in Nutribit?

Honey Nut Oats contains approximately 2 grams of fiber in 0.75 cup honey nut cheerios (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Honey Nut Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Nut Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Nut Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Nut Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Nut Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Nut Oats for free?

Yes! Since Honey Nut Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Nut Oats with water tracking feature?

Nutribit automatically calculates the water content of Honey Nut Oats and adds it to your daily hydration log. Simply log Honey Nut Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Nut Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Nut Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Nut Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Nut Oats data can be accessed offline in the Nutribit app anytime anywhere!