Pumpkin Spice Oats
Cheerios
7.02
% from protein77.19
% from carbs77.19
% from fatNutrition Facts
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Pumpkin Spice Oats Nutrients FAQs
Nutrients
- Vitamin A:Pumpkin Spice Oats has 500 IU of Vitamin A.
- Vitamin C:Pumpkin Spice Oats has 6 mg of Vitamin C.
- Pumpkin Spice Oats has 130mg of Calcium.
- Pumpkin Spice Oats has 120mg of Sodium, Na.
- Pumpkin Spice Oats has 4.5mg of Iron.
What is the calorie content of Pumpkin Spice Oats?
A typical serving 0.75 cup (28 grams) of Pumpkin Spice Oats contains approximately 110 calories.
You can check the exact calorie content by logging Pumpkin Spice Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spice Oats have?
The amount of fat in Pumpkin Spice Oats depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Pumpkin Spice Oats contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spice Oats have?
The protein content in Pumpkin Spice Oats depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Pumpkin Spice Oats contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spice Oats, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spice Oats have?
On average, 0.75 cup (28 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Oats.
How Much carbohydrates (carbs) is in Pumpkin Spice Oats?
The amount of carbohydrates (carbs) in Pumpkin Spice Oats depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spice Oats.
How Much Fiber is in Pumpkin Spice Oats?
Pumpkin Spice Oats contains approximately 2 grams of fiber in 0.75 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Oats for healthier you!
What vitamins and minerals are in a Pumpkin Spice Oats?
Vitamins in Pumpkin Spice Oats:
Pumpkin Spice Oats contains following minerals:
General
Does Pumpkin Spice Oats contain caffeine?
Pumpkin Spice Oats does not contain any caffeine.
Does Pumpkin Spice Oats contain alcohol?
Pumpkin Spice Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spice Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spice Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spice Oats for free?
Yes! Since Pumpkin Spice Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spice Oats with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spice Oats and adds it to your daily hydration log. Simply log Pumpkin Spice Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spice Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spice Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spice Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spice Oats
How to burn 110 calories?
The amount of exercise required to burn off 0.75 cup Pumpkin Spice Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.