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Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size

Cheerios

150

kcal Energy

77.7%

% from carbs

7.8%

% from protein

14.6%

% from fats

In 37 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g
Calories
150

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 0 mg
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 3 g
6%
Iron 3.6 mg
20%
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 130 mg
Iron, Fe 3.6 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size

Nutrients

What is the calorie content of Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size?

A typical serving 1 cup of Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size (37 grams) contains approximately 150 calories. You can check the exact calorie content by logging Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size have?

The amount of fat in Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size have?

The protein content in Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size depends on the ingredients exists in it. On average, 1 cup of Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size (about 37 grams) contains approximately 3 grams of protein.

Is Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size a good source of protein?

The protein content in Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size depends on the ingredients exists in it. On average, 1 cup of Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size (about 37 grams) contains approximately 3 grams of protein.

How much sugar does a Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size have?

On average, 1 cup (about 37 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size contain added sugar?

On average, 1 cup (about 37 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size?

On average, 1 cup (about 37 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size?

Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size?

Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size suitable for vegans?

Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size contain caffeine?

Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size contain alcohol?

Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size healthier?

Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size in Nutribit?

Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size for free?

Yes! Since Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size and adds it to your daily hydration log. Simply log Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size data can be accessed offline in the Nutribit app anytime anywhere!