Sweetened Whole Grain Oat Cereal, Honey Vanilla, Large Size

Cheerios

Total Energy

140

kcal

77.33

% from carbs

10.67

% from protein

12

% from fats

In 36 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

170mg

7.4%

Potassium, K

160mg

3.4%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin D (D2 + D3)

2UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sweetened Whole Grain Oat Cereal, Honey Vanilla, Large Size

A typical serving 1 cup of Sweetened Whole Grain Oat Cereal, Honey Vanilla, Large Size (36 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweetened Whole Grain Oat Cereal, Honey Vanilla, Large Size depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Sweetened Whole Grain Oat Cereal, Honey Vanilla, Large Size contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweetened Whole Grain Oat Cereal, Honey Vanilla, Large Size depends on the ingredients exists in it. On average, 1 cup of Sweetened Whole Grain Oat Cereal, Honey Vanilla, Large Size (about 36 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 36 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 36 grams) contains about 29 grams of carbohydrates.

Sweetened Whole Grain Oat Cereal, Honey Vanilla, Large Size contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Oat Cereal, Sweetened, Whole Grain, Large Size

Cheerios

140 kcal

Honey Vanilla Whole Grain Oat Cereal

Cheerios

140 kcal

Sweetened Cinnamon Whole Grain Oat Cereal

Cheerios

140 kcal

Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size

Cheerios

140 kcal

Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size

Cheerios

150 kcal

Whole Grain Oat Cereal, Honey Nut

Cheerios

190 kcal

Apple Cinnamon Sweetened Whole Grain Oat Cereal

Cheerios

110 kcal

Oat Cereal, Apple Cinnamon, Whole Grain, Sweetened

Cheerios

110 kcal

Cereal, Frosted, Whole Grain, Large Size

Cheerios

140 kcal

Chocolate Peanut Butter Sweetened Whole Grain Oat Cereal

Cheerios

150 kcal

Frosted Berry and Sweetened Whole Grain Oat Cereal

Cheerios

140 kcal

Sweetened Whole Grain Oat Cereal, with Real Honey & Natural Almond Flavor

Cheerios

190 kcal

Sweetened Whole Grain Oat Cereal With Real Honey & Natural Almond Flavor

Cheerios

210 kcal

Honey Nut Grain Oat Cereal

Cheerios

190 kcal

Cereal, Whole Grain Oat, Toasted

Cheerios

140 kcal

Frosted Oat Cereal, Whole Grain

Cheerios

100 kcal

Oat Cereal, Toasted, Whole Grain

Cheerios

130 kcal

Oat Cereal, Whole Grain, Toasted

Cheerios

100 kcal

Oat Cereal, Whole Grain, Chocolate

Cheerios

120 kcal

Toasted Whole Grain Oat Cereal

Cheerios

100 kcal

Whole Grain Oat Cereal, Blueberry

Cheerios

110 kcal

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel

Cheerios

140 kcal

Cereal, Almond, Oat Crunch, Large Size

Cheerios

220 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Sweetened Whole Grain Oat Cereal, Honey Vanilla, Large Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.