Cranberries 'N Almonds Cafe Meals

Crunch Pak

11.02

% from protein

41.87

% from carbs

41.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
370
% Daily value*

Total Fat 19 g
29.2%

Saturated 8 g
40%

Cholesterol 20 mg
6.7%

Sodium, Na 190 mg
8.3%

Potassium, K 310 mg
6.6%

Total Carbohydrates 38 g
13.8%

Fiber 4 g
14.3%

Sugars 24 g
48%

Protein 10 g
20%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 230 mg

Iron 1.6 mg

Sugars, added 13 g

Cranberries 'N Almonds Cafe Meals Nutrients FAQs

Nutrients

What is the calorie content of Cranberries 'N Almonds Cafe Meals?

A typical serving 1 container (142 grams) of Cranberries 'N Almonds Cafe Meals contains approximately 370 calories.

You can check the exact calorie content by logging Cranberries 'N Almonds Cafe Meals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberries 'N Almonds Cafe Meals have?

The amount of fat in Cranberries 'N Almonds Cafe Meals depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Cranberries 'N Almonds Cafe Meals contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberries 'N Almonds Cafe Meals have?

The protein content in Cranberries 'N Almonds Cafe Meals depends on the ingredients exists in it. On average, 1 container (142 grams) of Cranberries 'N Almonds Cafe Meals contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberries 'N Almonds Cafe Meals, Download Nutribit app for healthier you!

How much sugar does a Cranberries 'N Almonds Cafe Meals have?

On average, 1 container (142 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberries 'N Almonds Cafe Meals.

How Much carbohydrates (carbs) is in Cranberries 'N Almonds Cafe Meals?

The amount of carbohydrates (carbs) in Cranberries 'N Almonds Cafe Meals depends on its serving size and preparation. On average, 1 container (142 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberries 'N Almonds Cafe Meals.

How Much Fiber is in Cranberries 'N Almonds Cafe Meals?

Cranberries 'N Almonds Cafe Meals contains approximately 4 grams of fiber in 1 container (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberries 'N Almonds Cafe Meals for healthier you!

What vitamins and minerals are in a Cranberries 'N Almonds Cafe Meals?

Vitamins in Cranberries 'N Almonds Cafe Meals:

  • Vitamin D:Cranberries 'N Almonds Cafe Meals has 8 IU of Vitamin D.

Cranberries 'N Almonds Cafe Meals contains following minerals:

  • Cranberries 'N Almonds Cafe Meals has 230mg of Calcium.
  • Cranberries 'N Almonds Cafe Meals has 190mg of Sodium, Na.
  • Cranberries 'N Almonds Cafe Meals has 310mg of Potassium, K.
  • Cranberries 'N Almonds Cafe Meals has 1.6mg of Iron.

General

Does Cranberries 'N Almonds Cafe Meals contain caffeine?

Cranberries 'N Almonds Cafe Meals does not contain any caffeine.

Does Cranberries 'N Almonds Cafe Meals contain alcohol?

Cranberries 'N Almonds Cafe Meals does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberries 'N Almonds Cafe Meals?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberries 'N Almonds Cafe Meals and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberries 'N Almonds Cafe Meals quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberries 'N Almonds Cafe Meals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberries 'N Almonds Cafe Meals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberries 'N Almonds Cafe Meals for free?

Yes! Since Cranberries 'N Almonds Cafe Meals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberries 'N Almonds Cafe Meals with water tracking feature?

Nutribit automatically calculates the water content of Cranberries 'N Almonds Cafe Meals and adds it to your daily hydration log. Simply log Cranberries 'N Almonds Cafe Meals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberries 'N Almonds Cafe Meals as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberries 'N Almonds Cafe Meals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberries 'N Almonds Cafe Meals nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberries 'N Almonds Cafe Meals data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberries 'N Almonds Cafe Meals

Protein in Cranberries 'N Almonds Cafe Meals supports building and repairing tissues.

Builds and repairs tissues in Cranberries 'N Almonds Cafe Meals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberries 'N Almonds Cafe Meals supports immune function.

Supports immune function in Cranberries 'N Almonds Cafe Meals is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberries 'N Almonds Cafe Meals helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberries 'N Almonds Cafe Meals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberries 'N Almonds Cafe Meals provides energy.

Provides energy in Cranberries 'N Almonds Cafe Meals can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberries 'N Almonds Cafe Meals supports muscle growth and strength.

Supports muscle growth and strength in Cranberries 'N Almonds Cafe Meals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberries 'N Almonds Cafe Meals helps in weight management.

Helps in weight management in Cranberries 'N Almonds Cafe Meals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberries 'N Almonds Cafe Meals aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberries 'N Almonds Cafe Meals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberries 'N Almonds Cafe Meals supports bone health.

Supports bone health in Cranberries 'N Almonds Cafe Meals plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberries 'N Almonds Cafe Meals improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberries 'N Almonds Cafe Meals is essential for the health and growth of hair, skin, and nails.

Protein in Cranberries 'N Almonds Cafe Meals regulates blood sugar levels.

Regulates blood sugar levels in Cranberries 'N Almonds Cafe Meals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cranberries 'N Almonds Cafe Meals supports bone health.

Calcium in Cranberries 'N Almonds Cafe Meals is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cranberries 'N Almonds Cafe Meals supports muscle function.

Calcium in Cranberries 'N Almonds Cafe Meals plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cranberries 'N Almonds Cafe Meals supports heart health.

Calcium in Cranberries 'N Almonds Cafe Meals helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cranberries 'N Almonds Cafe Meals supports nerve transmission.

Calcium in Cranberries 'N Almonds Cafe Meals is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cranberries 'N Almonds Cafe Meals supports blood clotting.

Calcium in Cranberries 'N Almonds Cafe Meals is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cranberries 'N Almonds Cafe Meals supports hormonal secretion.

Calcium in Cranberries 'N Almonds Cafe Meals regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cranberries 'N Almonds Cafe Meals supports weight management.

Calcium in Cranberries 'N Almonds Cafe Meals may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cranberries 'N Almonds Cafe Meals supports dental health.

Calcium in Cranberries 'N Almonds Cafe Meals strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cranberries 'N Almonds Cafe Meals supports blood pressure regulation.

Calcium in Cranberries 'N Almonds Cafe Meals, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 370 calories?

The amount of exercise required to burn off 1 container Cranberries 'N Almonds Cafe Meals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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