Granola, Cranberries & Almonds
Millville
18.88
% from protein61.8
% from carbs61.8
% from fatNutrition Facts
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Granola, Cranberries & Almonds Nutrients FAQs
Nutrients
- Granola, Cranberries & Almonds has 52mg of Calcium.
- Granola, Cranberries & Almonds has 150mg of Sodium, Na.
- Granola, Cranberries & Almonds has 1.8mg of Iron.
What is the calorie content of Granola, Cranberries & Almonds?
A typical serving 0.5 cup (55 grams) of Granola, Cranberries & Almonds contains approximately 220 calories.
You can check the exact calorie content by logging Granola, Cranberries & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Cranberries & Almonds have?
The amount of fat in Granola, Cranberries & Almonds depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Granola, Cranberries & Almonds contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Cranberries & Almonds have?
The protein content in Granola, Cranberries & Almonds depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Granola, Cranberries & Almonds contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Cranberries & Almonds, Download Nutribit app for healthier you!
How much sugar does a Granola, Cranberries & Almonds have?
On average, 0.5 cup (55 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Cranberries & Almonds.
How Much carbohydrates (carbs) is in Granola, Cranberries & Almonds?
The amount of carbohydrates (carbs) in Granola, Cranberries & Almonds depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Cranberries & Almonds.
How Much Fiber is in Granola, Cranberries & Almonds?
Granola, Cranberries & Almonds contains approximately 5 grams of fiber in 0.5 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Cranberries & Almonds for healthier you!
What vitamins and minerals are in a Granola, Cranberries & Almonds?
Granola, Cranberries & Almonds contains following minerals:
General
Does Granola, Cranberries & Almonds contain caffeine?
Granola, Cranberries & Almonds does not contain any caffeine.
Does Granola, Cranberries & Almonds contain alcohol?
Granola, Cranberries & Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Cranberries & Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Cranberries & Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Cranberries & Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Cranberries & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Cranberries & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Cranberries & Almonds for free?
Yes! Since Granola, Cranberries & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Cranberries & Almonds with water tracking feature?
Nutribit automatically calculates the water content of Granola, Cranberries & Almonds and adds it to your daily hydration log. Simply log Granola, Cranberries & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Cranberries & Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Cranberries & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Cranberries & Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Cranberries & Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Cranberries & Almonds
Protein in Granola, Cranberries & Almonds supports building and repairing tissues.
Builds and repairs tissues in Granola, Cranberries & Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola, Cranberries & Almonds supports immune function.
Supports immune function in Granola, Cranberries & Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola, Cranberries & Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola, Cranberries & Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola, Cranberries & Almonds provides energy.
Provides energy in Granola, Cranberries & Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola, Cranberries & Almonds supports muscle growth and strength.
Supports muscle growth and strength in Granola, Cranberries & Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola, Cranberries & Almonds helps in weight management.
Helps in weight management in Granola, Cranberries & Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola, Cranberries & Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola, Cranberries & Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola, Cranberries & Almonds supports bone health.
Supports bone health in Granola, Cranberries & Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola, Cranberries & Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Granola, Cranberries & Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Granola, Cranberries & Almonds regulates blood sugar levels.
Regulates blood sugar levels in Granola, Cranberries & Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola, Cranberries & Almonds supports digestion.
Fiber in Granola, Cranberries & Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Cranberries & Almonds supports heart health.
Soluble fiber in Granola, Cranberries & Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Cranberries & Almonds aids in weight management.
Fiber-rich foods in Granola, Cranberries & Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Cranberries & Almonds regulates blood sugar.
Fiber in Granola, Cranberries & Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Cranberries & Almonds promotes gut health.
Fiber in Granola, Cranberries & Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Cranberries & Almonds lowers the risk of colon cancer.
A high-fiber diet from Granola, Cranberries & Almonds is linked to a reduced risk of colon cancer.
Fiber in Granola, Cranberries & Almonds improves skin health.
Fiber in Granola, Cranberries & Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Cranberries & Almonds helps lower blood pressure.
Adequate fiber in Granola, Cranberries & Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Cranberries & Almonds boosts immune function.
Fiber in Granola, Cranberries & Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Cranberries & Almonds reduces the risk of type 2 diabetes.
Fiber in Granola, Cranberries & Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup Granola, Cranberries & Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.