Granola, Almonds & Cranberries

Kellogg's

11.46

% from protein

46.31

% from carbs

46.31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
8.1
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.2 g
0.9%

Sodium, Na 4.5 mg
0.2%

Total Carbohydrates 1 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0.2 g
0.4%

Protein 0.2 g
0.5%

Granola, Almonds & Cranberries Nutrients FAQs

Nutrients

What is the calorie content of Granola, Almonds & Cranberries?

A typical serving 40 g serving with 200 ml of cow's milk (40 grams) of Granola, Almonds & Cranberries contains approximately 324 calories.

You can check the exact calorie content by logging Granola, Almonds & Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Almonds & Cranberries have?

The amount of fat in Granola, Almonds & Cranberries depends on the ingredients and preparation method. On average, one serving 40 g serving with 200 ml of cow's milk (40 grams) of Granola, Almonds & Cranberries contains approximately 15.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Almonds & Cranberries have?

The protein content in Granola, Almonds & Cranberries depends on the ingredients exists in it. On average, 40 g serving with 200 ml of cow's milk (40 grams) of Granola, Almonds & Cranberries contains approximately 9.4 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Almonds & Cranberries, Download Nutribit app for healthier you!

How much sugar does a Granola, Almonds & Cranberries have?

On average, 40 g serving with 200 ml of cow's milk (40 grams) contains about 7.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Almonds & Cranberries.

How Much carbohydrates (carbs) is in Granola, Almonds & Cranberries?

The amount of carbohydrates (carbs) in Granola, Almonds & Cranberries depends on its serving size and preparation. On average, 40 g serving with 200 ml of cow's milk (40 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Almonds & Cranberries.

How Much Fiber is in Granola, Almonds & Cranberries?

Granola, Almonds & Cranberries contains approximately 2 grams of fiber in 40 g serving with 200 ml of cow's milk (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Almonds & Cranberries for healthier you!

What vitamins and minerals are in a Granola, Almonds & Cranberries?

Granola, Almonds & Cranberries contains following minerals:

  • Granola, Almonds & Cranberries has 180mg of Sodium, Na.

General

Does Granola, Almonds & Cranberries contain caffeine?

Granola, Almonds & Cranberries does not contain any caffeine.

Does Granola, Almonds & Cranberries contain alcohol?

Granola, Almonds & Cranberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Almonds & Cranberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Almonds & Cranberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Almonds & Cranberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Almonds & Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Almonds & Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Almonds & Cranberries for free?

Yes! Since Granola, Almonds & Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Almonds & Cranberries with water tracking feature?

Nutribit automatically calculates the water content of Granola, Almonds & Cranberries and adds it to your daily hydration log. Simply log Granola, Almonds & Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Almonds & Cranberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Almonds & Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Almonds & Cranberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Almonds & Cranberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Almonds & Cranberries

Protein in Granola, Almonds & Cranberries supports building and repairing tissues.

Builds and repairs tissues in Granola, Almonds & Cranberries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Granola, Almonds & Cranberries supports immune function.

Supports immune function in Granola, Almonds & Cranberries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Granola, Almonds & Cranberries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Granola, Almonds & Cranberries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Granola, Almonds & Cranberries provides energy.

Provides energy in Granola, Almonds & Cranberries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Granola, Almonds & Cranberries supports muscle growth and strength.

Supports muscle growth and strength in Granola, Almonds & Cranberries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Granola, Almonds & Cranberries helps in weight management.

Helps in weight management in Granola, Almonds & Cranberries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Granola, Almonds & Cranberries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Granola, Almonds & Cranberries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Granola, Almonds & Cranberries supports bone health.

Supports bone health in Granola, Almonds & Cranberries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Granola, Almonds & Cranberries improves skin, hair, and nails.

Improves skin, hair, and nails in Granola, Almonds & Cranberries is essential for the health and growth of hair, skin, and nails.

Protein in Granola, Almonds & Cranberries regulates blood sugar levels.

Regulates blood sugar levels in Granola, Almonds & Cranberries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 324 calories?

The amount of exercise required to burn off 40 g serving with 200 ml of cow's milk Granola, Almonds & Cranberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP