Peeled Apples, Crackers & Cheese Foodles

Crunch Pak

13.87

% from protein

39.31

% from carbs

39.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 109 g(109g)
Amount per serving
Calories
180
% Daily value*
Total Fat 9 g
13.8%
Saturated 4.5 g
22.5%
Cholesterol 25 mg
8.3%
Sodium, Na 200 mg
8.7%
Potassium, K 120 mg
2.6%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 6 g
12%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 200 mg
Iron 0.6 mg
Sugars, added 0 g

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Peeled Apples, Crackers & Cheese Foodles Nutrients FAQs

Nutrients

What is the calorie content of Peeled Apples, Crackers & Cheese Foodles?

A typical serving 1 tray (109 grams) of Peeled Apples, Crackers & Cheese Foodles contains approximately 180 calories.

You can check the exact calorie content by logging Peeled Apples, Crackers & Cheese Foodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peeled Apples, Crackers & Cheese Foodles have?

The amount of fat in Peeled Apples, Crackers & Cheese Foodles depends on the ingredients and preparation method. On average, one serving 1 tray (109 grams) of Peeled Apples, Crackers & Cheese Foodles contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peeled Apples, Crackers & Cheese Foodles have?

The protein content in Peeled Apples, Crackers & Cheese Foodles depends on the ingredients exists in it. On average, 1 tray (109 grams) of Peeled Apples, Crackers & Cheese Foodles contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Peeled Apples, Crackers & Cheese Foodles, Download Nutribit app for healthier you!

How much sugar does a Peeled Apples, Crackers & Cheese Foodles have?

On average, 1 tray (109 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peeled Apples, Crackers & Cheese Foodles.

How Much carbohydrates (carbs) is in Peeled Apples, Crackers & Cheese Foodles?

The amount of carbohydrates (carbs) in Peeled Apples, Crackers & Cheese Foodles depends on its serving size and preparation. On average, 1 tray (109 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peeled Apples, Crackers & Cheese Foodles.

How Much Fiber is in Peeled Apples, Crackers & Cheese Foodles?

Peeled Apples, Crackers & Cheese Foodles contains approximately 1 grams of fiber in 1 tray (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peeled Apples, Crackers & Cheese Foodles for healthier you!

What vitamins and minerals are in a Peeled Apples, Crackers & Cheese Foodles?

Vitamins in Peeled Apples, Crackers & Cheese Foodles:

  • Vitamin D:Peeled Apples, Crackers & Cheese Foodles has 8 IU of Vitamin D.

Peeled Apples, Crackers & Cheese Foodles contains following minerals:

  • Peeled Apples, Crackers & Cheese Foodles has 200mg of Calcium.
  • Peeled Apples, Crackers & Cheese Foodles has 200mg of Sodium, Na.
  • Peeled Apples, Crackers & Cheese Foodles has 120mg of Potassium, K.
  • Peeled Apples, Crackers & Cheese Foodles has 0.6mg of Iron.

General

Does Peeled Apples, Crackers & Cheese Foodles contain caffeine?

Peeled Apples, Crackers & Cheese Foodles does not contain any caffeine.

Does Peeled Apples, Crackers & Cheese Foodles contain alcohol?

Peeled Apples, Crackers & Cheese Foodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peeled Apples, Crackers & Cheese Foodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peeled Apples, Crackers & Cheese Foodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peeled Apples, Crackers & Cheese Foodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peeled Apples, Crackers & Cheese Foodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peeled Apples, Crackers & Cheese Foodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peeled Apples, Crackers & Cheese Foodles for free?

Yes! Since Peeled Apples, Crackers & Cheese Foodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peeled Apples, Crackers & Cheese Foodles with water tracking feature?

Nutribit automatically calculates the water content of Peeled Apples, Crackers & Cheese Foodles and adds it to your daily hydration log. Simply log Peeled Apples, Crackers & Cheese Foodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peeled Apples, Crackers & Cheese Foodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peeled Apples, Crackers & Cheese Foodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peeled Apples, Crackers & Cheese Foodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peeled Apples, Crackers & Cheese Foodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peeled Apples, Crackers & Cheese Foodles

Calcium in Peeled Apples, Crackers & Cheese Foodles supports bone health.

Calcium in Peeled Apples, Crackers & Cheese Foodles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peeled Apples, Crackers & Cheese Foodles supports muscle function.

Calcium in Peeled Apples, Crackers & Cheese Foodles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peeled Apples, Crackers & Cheese Foodles supports heart health.

Calcium in Peeled Apples, Crackers & Cheese Foodles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peeled Apples, Crackers & Cheese Foodles supports nerve transmission.

Calcium in Peeled Apples, Crackers & Cheese Foodles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peeled Apples, Crackers & Cheese Foodles supports blood clotting.

Calcium in Peeled Apples, Crackers & Cheese Foodles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peeled Apples, Crackers & Cheese Foodles supports hormonal secretion.

Calcium in Peeled Apples, Crackers & Cheese Foodles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peeled Apples, Crackers & Cheese Foodles supports weight management.

Calcium in Peeled Apples, Crackers & Cheese Foodles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peeled Apples, Crackers & Cheese Foodles supports dental health.

Calcium in Peeled Apples, Crackers & Cheese Foodles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peeled Apples, Crackers & Cheese Foodles supports blood pressure regulation.

Calcium in Peeled Apples, Crackers & Cheese Foodles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 tray Peeled Apples, Crackers & Cheese Foodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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