Apples - Pretzels - Cheese Snackers

Crunch Pak

Total Energy

250

kcal

49.79

% from carbs

15.45

% from protein

34.76

% from fats

In 135 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

420mg

18.3%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

9g

18%

Calcium, Ca

325mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples - Pretzels - Cheese Snackers

A typical serving 1 tray of Apples - Pretzels - Cheese Snackers (135 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples - Pretzels - Cheese Snackers depends on the ingredients and preparation method. On average, one serving 1 tray (135 grams) of Apples - Pretzels - Cheese Snackers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples - Pretzels - Cheese Snackers depends on the ingredients exists in it. On average, 1 tray of Apples - Pretzels - Cheese Snackers (about 135 grams) contains approximately 9 grams of protein.

On average, 1 tray (about 135 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 135 grams) contains about 29 grams of carbohydrates.

Apples - Pretzels - Cheese Snackers contains approximately 2 grams of fiber in 1 tray (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 tray Apples - Pretzels - Cheese Snackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.