Foodles, Apples Cheese & Pretzels
Crunch Pak
14.41
% from protein45.05
% from carbs45.05
% from fatNutrition Facts
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Foodles, Apples Cheese & Pretzels Nutrients FAQs
Nutrients
- Vitamin A:Foodles, Apples Cheese & Pretzels has 300 IU of Vitamin A.
- Vitamin C:Foodles, Apples Cheese & Pretzels has 132 mg of Vitamin C.
- Foodles, Apples Cheese & Pretzels has 325mg of Calcium.
- Foodles, Apples Cheese & Pretzels has 340mg of Sodium, Na.
- Foodles, Apples Cheese & Pretzels has 0.72mg of Iron.
What is the calorie content of Foodles, Apples Cheese & Pretzels?
A typical serving 5 oz (142 grams) of Foodles, Apples Cheese & Pretzels contains approximately 230 calories.
You can check the exact calorie content by logging Foodles, Apples Cheese & Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Foodles, Apples Cheese & Pretzels have?
The amount of fat in Foodles, Apples Cheese & Pretzels depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Foodles, Apples Cheese & Pretzels contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Foodles, Apples Cheese & Pretzels have?
The protein content in Foodles, Apples Cheese & Pretzels depends on the ingredients exists in it. On average, 5 oz (142 grams) of Foodles, Apples Cheese & Pretzels contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Foodles, Apples Cheese & Pretzels, Download Nutribit app for healthier you!
How much sugar does a Foodles, Apples Cheese & Pretzels have?
On average, 5 oz (142 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Foodles, Apples Cheese & Pretzels.
How Much carbohydrates (carbs) is in Foodles, Apples Cheese & Pretzels?
The amount of carbohydrates (carbs) in Foodles, Apples Cheese & Pretzels depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Foodles, Apples Cheese & Pretzels.
How Much Fiber is in Foodles, Apples Cheese & Pretzels?
Foodles, Apples Cheese & Pretzels contains approximately 2 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Foodles, Apples Cheese & Pretzels for healthier you!
What vitamins and minerals are in a Foodles, Apples Cheese & Pretzels?
Vitamins in Foodles, Apples Cheese & Pretzels:
Foodles, Apples Cheese & Pretzels contains following minerals:
General
Does Foodles, Apples Cheese & Pretzels contain caffeine?
Foodles, Apples Cheese & Pretzels does not contain any caffeine.
Does Foodles, Apples Cheese & Pretzels contain alcohol?
Foodles, Apples Cheese & Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Foodles, Apples Cheese & Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Foodles, Apples Cheese & Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Foodles, Apples Cheese & Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Foodles, Apples Cheese & Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Foodles, Apples Cheese & Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Foodles, Apples Cheese & Pretzels for free?
Yes! Since Foodles, Apples Cheese & Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Foodles, Apples Cheese & Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Foodles, Apples Cheese & Pretzels and adds it to your daily hydration log. Simply log Foodles, Apples Cheese & Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Foodles, Apples Cheese & Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Foodles, Apples Cheese & Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Foodles, Apples Cheese & Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Foodles, Apples Cheese & Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Foodles, Apples Cheese & Pretzels
Protein in Foodles, Apples Cheese & Pretzels supports building and repairing tissues.
Builds and repairs tissues in Foodles, Apples Cheese & Pretzels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Foodles, Apples Cheese & Pretzels supports immune function.
Supports immune function in Foodles, Apples Cheese & Pretzels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Foodles, Apples Cheese & Pretzels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Foodles, Apples Cheese & Pretzels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Foodles, Apples Cheese & Pretzels provides energy.
Provides energy in Foodles, Apples Cheese & Pretzels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Foodles, Apples Cheese & Pretzels supports muscle growth and strength.
Supports muscle growth and strength in Foodles, Apples Cheese & Pretzels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Foodles, Apples Cheese & Pretzels helps in weight management.
Helps in weight management in Foodles, Apples Cheese & Pretzels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Foodles, Apples Cheese & Pretzels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Foodles, Apples Cheese & Pretzels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Foodles, Apples Cheese & Pretzels supports bone health.
Supports bone health in Foodles, Apples Cheese & Pretzels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Foodles, Apples Cheese & Pretzels improves skin, hair, and nails.
Improves skin, hair, and nails in Foodles, Apples Cheese & Pretzels is essential for the health and growth of hair, skin, and nails.
Protein in Foodles, Apples Cheese & Pretzels regulates blood sugar levels.
Regulates blood sugar levels in Foodles, Apples Cheese & Pretzels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Foodles, Apples Cheese & Pretzels supports bone health.
Calcium in Foodles, Apples Cheese & Pretzels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Foodles, Apples Cheese & Pretzels supports muscle function.
Calcium in Foodles, Apples Cheese & Pretzels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Foodles, Apples Cheese & Pretzels supports heart health.
Calcium in Foodles, Apples Cheese & Pretzels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Foodles, Apples Cheese & Pretzels supports nerve transmission.
Calcium in Foodles, Apples Cheese & Pretzels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Foodles, Apples Cheese & Pretzels supports blood clotting.
Calcium in Foodles, Apples Cheese & Pretzels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Foodles, Apples Cheese & Pretzels supports hormonal secretion.
Calcium in Foodles, Apples Cheese & Pretzels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Foodles, Apples Cheese & Pretzels supports weight management.
Calcium in Foodles, Apples Cheese & Pretzels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Foodles, Apples Cheese & Pretzels supports dental health.
Calcium in Foodles, Apples Cheese & Pretzels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Foodles, Apples Cheese & Pretzels supports blood pressure regulation.
Calcium in Foodles, Apples Cheese & Pretzels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 5 oz Foodles, Apples Cheese & Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.