Peeled Apples, Crunch Pak, Mickey Shaped Crackers & Cheese

Foodles

Total Energy

210

kcal

42.72

% from carbs

13.59

% from protein

43.69

% from fats

In 135 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

105mg

35%

Sodium, Na

140mg

6.1%

Potassium, K

141mg

3%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peeled Apples, Crunch Pak, Mickey Shaped Crackers & Cheese

A typical serving 4.75 oz of Peeled Apples, Crunch Pak, Mickey Shaped Crackers & Cheese (135 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peeled Apples, Crunch Pak, Mickey Shaped Crackers & Cheese depends on the ingredients and preparation method. On average, one serving 4.75 oz (135 grams) of Peeled Apples, Crunch Pak, Mickey Shaped Crackers & Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peeled Apples, Crunch Pak, Mickey Shaped Crackers & Cheese depends on the ingredients exists in it. On average, 4.75 oz of Peeled Apples, Crunch Pak, Mickey Shaped Crackers & Cheese (about 135 grams) contains approximately 7 grams of protein.

On average, 4.75 oz (about 135 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.75 oz (about 135 grams) contains about 22 grams of carbohydrates.

Peeled Apples, Crunch Pak, Mickey Shaped Crackers & Cheese contains approximately 2 grams of fiber in 4.75 oz (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4.75 oz Peeled Apples, Crunch Pak, Mickey Shaped Crackers & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.