Apples, String Cheese, Pretzels Snackers
Crunch Pak
21.45
% from protein66.49
% from carbs66.49
% from fatNutrition Facts
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Apples, String Cheese, Pretzels Snackers Nutrients FAQs
Nutrients
- Vitamin C:Apples, String Cheese, Pretzels Snackers has 120 mg of Vitamin C.
- Apples, String Cheese, Pretzels Snackers has 260mg of Calcium.
- Apples, String Cheese, Pretzels Snackers has 560mg of Sodium, Na.
- Apples, String Cheese, Pretzels Snackers has 1.08mg of Iron.
What is the calorie content of Apples, String Cheese, Pretzels Snackers?
A typical serving 1 tray (135 grams) of Apples, String Cheese, Pretzels Snackers contains approximately 190 calories.
You can check the exact calorie content by logging Apples, String Cheese, Pretzels Snackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples, String Cheese, Pretzels Snackers have?
The amount of fat in Apples, String Cheese, Pretzels Snackers depends on the ingredients and preparation method. On average, one serving 1 tray (135 grams) of Apples, String Cheese, Pretzels Snackers contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples, String Cheese, Pretzels Snackers have?
The protein content in Apples, String Cheese, Pretzels Snackers depends on the ingredients exists in it. On average, 1 tray (135 grams) of Apples, String Cheese, Pretzels Snackers contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Apples, String Cheese, Pretzels Snackers, Download Nutribit app for healthier you!
How much sugar does a Apples, String Cheese, Pretzels Snackers have?
On average, 1 tray (135 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples, String Cheese, Pretzels Snackers.
How Much carbohydrates (carbs) is in Apples, String Cheese, Pretzels Snackers?
The amount of carbohydrates (carbs) in Apples, String Cheese, Pretzels Snackers depends on its serving size and preparation. On average, 1 tray (135 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples, String Cheese, Pretzels Snackers.
How Much Fiber is in Apples, String Cheese, Pretzels Snackers?
Apples, String Cheese, Pretzels Snackers contains approximately 2 grams of fiber in 1 tray (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples, String Cheese, Pretzels Snackers for healthier you!
What vitamins and minerals are in a Apples, String Cheese, Pretzels Snackers?
Vitamins in Apples, String Cheese, Pretzels Snackers:
Apples, String Cheese, Pretzels Snackers contains following minerals:
General
Does Apples, String Cheese, Pretzels Snackers contain caffeine?
Apples, String Cheese, Pretzels Snackers does not contain any caffeine.
Does Apples, String Cheese, Pretzels Snackers contain alcohol?
Apples, String Cheese, Pretzels Snackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples, String Cheese, Pretzels Snackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples, String Cheese, Pretzels Snackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples, String Cheese, Pretzels Snackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples, String Cheese, Pretzels Snackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples, String Cheese, Pretzels Snackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples, String Cheese, Pretzels Snackers for free?
Yes! Since Apples, String Cheese, Pretzels Snackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples, String Cheese, Pretzels Snackers with water tracking feature?
Nutribit automatically calculates the water content of Apples, String Cheese, Pretzels Snackers and adds it to your daily hydration log. Simply log Apples, String Cheese, Pretzels Snackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples, String Cheese, Pretzels Snackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples, String Cheese, Pretzels Snackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples, String Cheese, Pretzels Snackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples, String Cheese, Pretzels Snackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples, String Cheese, Pretzels Snackers
Protein in Apples, String Cheese, Pretzels Snackers supports building and repairing tissues.
Builds and repairs tissues in Apples, String Cheese, Pretzels Snackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apples, String Cheese, Pretzels Snackers supports immune function.
Supports immune function in Apples, String Cheese, Pretzels Snackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apples, String Cheese, Pretzels Snackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apples, String Cheese, Pretzels Snackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apples, String Cheese, Pretzels Snackers provides energy.
Provides energy in Apples, String Cheese, Pretzels Snackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apples, String Cheese, Pretzels Snackers supports muscle growth and strength.
Supports muscle growth and strength in Apples, String Cheese, Pretzels Snackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apples, String Cheese, Pretzels Snackers helps in weight management.
Helps in weight management in Apples, String Cheese, Pretzels Snackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apples, String Cheese, Pretzels Snackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apples, String Cheese, Pretzels Snackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apples, String Cheese, Pretzels Snackers supports bone health.
Supports bone health in Apples, String Cheese, Pretzels Snackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apples, String Cheese, Pretzels Snackers improves skin, hair, and nails.
Improves skin, hair, and nails in Apples, String Cheese, Pretzels Snackers is essential for the health and growth of hair, skin, and nails.
Protein in Apples, String Cheese, Pretzels Snackers regulates blood sugar levels.
Regulates blood sugar levels in Apples, String Cheese, Pretzels Snackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apples, String Cheese, Pretzels Snackers supports bone health.
Calcium in Apples, String Cheese, Pretzels Snackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apples, String Cheese, Pretzels Snackers supports muscle function.
Calcium in Apples, String Cheese, Pretzels Snackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apples, String Cheese, Pretzels Snackers supports heart health.
Calcium in Apples, String Cheese, Pretzels Snackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apples, String Cheese, Pretzels Snackers supports nerve transmission.
Calcium in Apples, String Cheese, Pretzels Snackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apples, String Cheese, Pretzels Snackers supports blood clotting.
Calcium in Apples, String Cheese, Pretzels Snackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apples, String Cheese, Pretzels Snackers supports hormonal secretion.
Calcium in Apples, String Cheese, Pretzels Snackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apples, String Cheese, Pretzels Snackers supports weight management.
Calcium in Apples, String Cheese, Pretzels Snackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apples, String Cheese, Pretzels Snackers supports dental health.
Calcium in Apples, String Cheese, Pretzels Snackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apples, String Cheese, Pretzels Snackers supports blood pressure regulation.
Calcium in Apples, String Cheese, Pretzels Snackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Apples, String Cheese, Pretzels Snackers supports fluid balance.
Maintains Fluid Balance in Apples, String Cheese, Pretzels Snackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apples, String Cheese, Pretzels Snackers supports nerve function.
Supports Nerve Function in Apples, String Cheese, Pretzels Snackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apples, String Cheese, Pretzels Snackers helps regulate blood pressure.
Regulates Blood Pressure in Apples, String Cheese, Pretzels Snackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apples, String Cheese, Pretzels Snackers supports muscle function.
Aids Muscle Function in Apples, String Cheese, Pretzels Snackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apples, String Cheese, Pretzels Snackers aids nutrient absorption.
Improves Nutrient Absorption in Apples, String Cheese, Pretzels Snackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apples, String Cheese, Pretzels Snackers helps balance pH levels.
Balances pH Levels in Apples, String Cheese, Pretzels Snackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apples, String Cheese, Pretzels Snackers supports bone health.
Supports Bone Health in Apples, String Cheese, Pretzels Snackers helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 tray Apples, String Cheese, Pretzels Snackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.