Apples, String Cheese, Pretzels Snackers

Crunch Pak

Total Energy

190

kcal

66.49

% from carbs

21.45

% from protein

12.06

% from fats

In 135 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

10mg

3.3%

Sodium, Na

560mg

24.3%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples, String Cheese, Pretzels Snackers

A typical serving 1 tray of Apples, String Cheese, Pretzels Snackers (135 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples, String Cheese, Pretzels Snackers depends on the ingredients and preparation method. On average, one serving 1 tray (135 grams) of Apples, String Cheese, Pretzels Snackers contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples, String Cheese, Pretzels Snackers depends on the ingredients exists in it. On average, 1 tray of Apples, String Cheese, Pretzels Snackers (about 135 grams) contains approximately 10 grams of protein.

On average, 1 tray (about 135 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 135 grams) contains about 31 grams of carbohydrates.

Apples, String Cheese, Pretzels Snackers contains approximately 2 grams of fiber in 1 tray (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 tray Apples, String Cheese, Pretzels Snackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.