Sweet Apple Snackers with Pretzels, and Cheese

Crunch Pak

15.45

% from protein

49.79

% from carbs

49.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
50.5
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 1.1 g
5.3%

Cholesterol 6.3 mg
2.1%

Sodium, Na 113.7 mg
4.9%

Total Carbohydrates 6.1 g
2.2%

Fiber 0.4 g
1.5%

Sugars 1.9 g
3.8%

Protein 1.9 g
3.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Sweet Apple Snackers with Pretzels, and Cheese Nutrients FAQs

Nutrients

What is the calorie content of Sweet Apple Snackers with Pretzels, and Cheese?

A typical serving 4.75 oz (135 grams) of Sweet Apple Snackers with Pretzels, and Cheese contains approximately 240 calories.

You can check the exact calorie content by logging Sweet Apple Snackers with Pretzels, and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Apple Snackers with Pretzels, and Cheese have?

The amount of fat in Sweet Apple Snackers with Pretzels, and Cheese depends on the ingredients and preparation method. On average, one serving 4.75 oz (135 grams) of Sweet Apple Snackers with Pretzels, and Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Apple Snackers with Pretzels, and Cheese have?

The protein content in Sweet Apple Snackers with Pretzels, and Cheese depends on the ingredients exists in it. On average, 4.75 oz (135 grams) of Sweet Apple Snackers with Pretzels, and Cheese contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Apple Snackers with Pretzels, and Cheese, Download Nutribit app for healthier you!

How much sugar does a Sweet Apple Snackers with Pretzels, and Cheese have?

On average, 4.75 oz (135 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Apple Snackers with Pretzels, and Cheese.

How Much carbohydrates (carbs) is in Sweet Apple Snackers with Pretzels, and Cheese?

The amount of carbohydrates (carbs) in Sweet Apple Snackers with Pretzels, and Cheese depends on its serving size and preparation. On average, 4.75 oz (135 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Apple Snackers with Pretzels, and Cheese.

How Much Fiber is in Sweet Apple Snackers with Pretzels, and Cheese?

Sweet Apple Snackers with Pretzels, and Cheese contains approximately 2 grams of fiber in 4.75 oz (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Apple Snackers with Pretzels, and Cheese for healthier you!

What vitamins and minerals are in a Sweet Apple Snackers with Pretzels, and Cheese?

Sweet Apple Snackers with Pretzels, and Cheese contains following minerals:

  • Sweet Apple Snackers with Pretzels, and Cheese has 540mg of Sodium, Na.

General

Does Sweet Apple Snackers with Pretzels, and Cheese contain caffeine?

Sweet Apple Snackers with Pretzels, and Cheese does not contain any caffeine.

Does Sweet Apple Snackers with Pretzels, and Cheese contain alcohol?

Sweet Apple Snackers with Pretzels, and Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Apple Snackers with Pretzels, and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Apple Snackers with Pretzels, and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Apple Snackers with Pretzels, and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Apple Snackers with Pretzels, and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Apple Snackers with Pretzels, and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Apple Snackers with Pretzels, and Cheese for free?

Yes! Since Sweet Apple Snackers with Pretzels, and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Apple Snackers with Pretzels, and Cheese with water tracking feature?

Nutribit automatically calculates the water content of Sweet Apple Snackers with Pretzels, and Cheese and adds it to your daily hydration log. Simply log Sweet Apple Snackers with Pretzels, and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Apple Snackers with Pretzels, and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Apple Snackers with Pretzels, and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Apple Snackers with Pretzels, and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Apple Snackers with Pretzels, and Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Apple Snackers with Pretzels, and Cheese

Protein in Sweet Apple Snackers with Pretzels, and Cheese supports building and repairing tissues.

Builds and repairs tissues in Sweet Apple Snackers with Pretzels, and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Apple Snackers with Pretzels, and Cheese supports immune function.

Supports immune function in Sweet Apple Snackers with Pretzels, and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Apple Snackers with Pretzels, and Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Apple Snackers with Pretzels, and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Apple Snackers with Pretzels, and Cheese provides energy.

Provides energy in Sweet Apple Snackers with Pretzels, and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Apple Snackers with Pretzels, and Cheese supports muscle growth and strength.

Supports muscle growth and strength in Sweet Apple Snackers with Pretzels, and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Apple Snackers with Pretzels, and Cheese helps in weight management.

Helps in weight management in Sweet Apple Snackers with Pretzels, and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Apple Snackers with Pretzels, and Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Apple Snackers with Pretzels, and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Apple Snackers with Pretzels, and Cheese supports bone health.

Supports bone health in Sweet Apple Snackers with Pretzels, and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet Apple Snackers with Pretzels, and Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Apple Snackers with Pretzels, and Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Apple Snackers with Pretzels, and Cheese regulates blood sugar levels.

Regulates blood sugar levels in Sweet Apple Snackers with Pretzels, and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sweet Apple Snackers with Pretzels, and Cheese supports fluid balance.

Maintains Fluid Balance in Sweet Apple Snackers with Pretzels, and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Apple Snackers with Pretzels, and Cheese supports nerve function.

Supports Nerve Function in Sweet Apple Snackers with Pretzels, and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Apple Snackers with Pretzels, and Cheese helps regulate blood pressure.

Regulates Blood Pressure in Sweet Apple Snackers with Pretzels, and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Apple Snackers with Pretzels, and Cheese supports muscle function.

Aids Muscle Function in Sweet Apple Snackers with Pretzels, and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Apple Snackers with Pretzels, and Cheese aids nutrient absorption.

Improves Nutrient Absorption in Sweet Apple Snackers with Pretzels, and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Apple Snackers with Pretzels, and Cheese helps balance pH levels.

Balances pH Levels in Sweet Apple Snackers with Pretzels, and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Apple Snackers with Pretzels, and Cheese supports bone health.

Supports Bone Health in Sweet Apple Snackers with Pretzels, and Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 4.75 oz Sweet Apple Snackers with Pretzels, and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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