Apple Snackers, Pretzels & Cheese
Crunch Pak
15.45
% from protein49.79
% from carbs49.79
% from fatNutrition Facts
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Apple Snackers, Pretzels & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Apple Snackers, Pretzels & Cheese has 300 IU of Vitamin A.
- Vitamin C:Apple Snackers, Pretzels & Cheese has 114 mg of Vitamin C.
- Apple Snackers, Pretzels & Cheese has 325mg of Calcium.
- Apple Snackers, Pretzels & Cheese has 420mg of Sodium, Na.
- Apple Snackers, Pretzels & Cheese has 1.08mg of Iron.
What is the calorie content of Apple Snackers, Pretzels & Cheese?
A typical serving 1 tray (135 grams) of Apple Snackers, Pretzels & Cheese contains approximately 250 calories.
You can check the exact calorie content by logging Apple Snackers, Pretzels & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Snackers, Pretzels & Cheese have?
The amount of fat in Apple Snackers, Pretzels & Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (135 grams) of Apple Snackers, Pretzels & Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Snackers, Pretzels & Cheese have?
The protein content in Apple Snackers, Pretzels & Cheese depends on the ingredients exists in it. On average, 1 tray (135 grams) of Apple Snackers, Pretzels & Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Snackers, Pretzels & Cheese, Download Nutribit app for healthier you!
How much sugar does a Apple Snackers, Pretzels & Cheese have?
On average, 1 tray (135 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Snackers, Pretzels & Cheese.
How Much carbohydrates (carbs) is in Apple Snackers, Pretzels & Cheese?
The amount of carbohydrates (carbs) in Apple Snackers, Pretzels & Cheese depends on its serving size and preparation. On average, 1 tray (135 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Snackers, Pretzels & Cheese.
How Much Fiber is in Apple Snackers, Pretzels & Cheese?
Apple Snackers, Pretzels & Cheese contains approximately 2 grams of fiber in 1 tray (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Snackers, Pretzels & Cheese for healthier you!
What vitamins and minerals are in a Apple Snackers, Pretzels & Cheese?
Vitamins in Apple Snackers, Pretzels & Cheese:
Apple Snackers, Pretzels & Cheese contains following minerals:
General
Does Apple Snackers, Pretzels & Cheese contain caffeine?
Apple Snackers, Pretzels & Cheese does not contain any caffeine.
Does Apple Snackers, Pretzels & Cheese contain alcohol?
Apple Snackers, Pretzels & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Snackers, Pretzels & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Snackers, Pretzels & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Snackers, Pretzels & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Snackers, Pretzels & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Snackers, Pretzels & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Snackers, Pretzels & Cheese for free?
Yes! Since Apple Snackers, Pretzels & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Snackers, Pretzels & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Apple Snackers, Pretzels & Cheese and adds it to your daily hydration log. Simply log Apple Snackers, Pretzels & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Snackers, Pretzels & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Snackers, Pretzels & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Snackers, Pretzels & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Snackers, Pretzels & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Snackers, Pretzels & Cheese
Protein in Apple Snackers, Pretzels & Cheese supports building and repairing tissues.
Builds and repairs tissues in Apple Snackers, Pretzels & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Snackers, Pretzels & Cheese supports immune function.
Supports immune function in Apple Snackers, Pretzels & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Snackers, Pretzels & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Snackers, Pretzels & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Snackers, Pretzels & Cheese provides energy.
Provides energy in Apple Snackers, Pretzels & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Snackers, Pretzels & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Apple Snackers, Pretzels & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Snackers, Pretzels & Cheese helps in weight management.
Helps in weight management in Apple Snackers, Pretzels & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Snackers, Pretzels & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Snackers, Pretzels & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Snackers, Pretzels & Cheese supports bone health.
Supports bone health in Apple Snackers, Pretzels & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple Snackers, Pretzels & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Snackers, Pretzels & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Apple Snackers, Pretzels & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Apple Snackers, Pretzels & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apple Snackers, Pretzels & Cheese supports bone health.
Calcium in Apple Snackers, Pretzels & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple Snackers, Pretzels & Cheese supports muscle function.
Calcium in Apple Snackers, Pretzels & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple Snackers, Pretzels & Cheese supports heart health.
Calcium in Apple Snackers, Pretzels & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple Snackers, Pretzels & Cheese supports nerve transmission.
Calcium in Apple Snackers, Pretzels & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple Snackers, Pretzels & Cheese supports blood clotting.
Calcium in Apple Snackers, Pretzels & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple Snackers, Pretzels & Cheese supports hormonal secretion.
Calcium in Apple Snackers, Pretzels & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple Snackers, Pretzels & Cheese supports weight management.
Calcium in Apple Snackers, Pretzels & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple Snackers, Pretzels & Cheese supports dental health.
Calcium in Apple Snackers, Pretzels & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple Snackers, Pretzels & Cheese supports blood pressure regulation.
Calcium in Apple Snackers, Pretzels & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Apple Snackers, Pretzels & Cheese supports fluid balance.
Maintains Fluid Balance in Apple Snackers, Pretzels & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple Snackers, Pretzels & Cheese supports nerve function.
Supports Nerve Function in Apple Snackers, Pretzels & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple Snackers, Pretzels & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Apple Snackers, Pretzels & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple Snackers, Pretzels & Cheese supports muscle function.
Aids Muscle Function in Apple Snackers, Pretzels & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple Snackers, Pretzels & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Apple Snackers, Pretzels & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple Snackers, Pretzels & Cheese helps balance pH levels.
Balances pH Levels in Apple Snackers, Pretzels & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple Snackers, Pretzels & Cheese supports bone health.
Supports Bone Health in Apple Snackers, Pretzels & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 tray Apple Snackers, Pretzels & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.