Sweet Apple Snackers with Grapes & Cheese

Crunch Pak

Total Energy

170

kcal

36.99

% from carbs

16.18

% from protein

46.82

% from fats

In 135 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

180mg

7.8%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

7g

14%

Calcium, Ca

325mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Apple Snackers with Grapes & Cheese

A typical serving 1 tray of Sweet Apple Snackers with Grapes & Cheese (135 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Apple Snackers with Grapes & Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (135 grams) of Sweet Apple Snackers with Grapes & Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Apple Snackers with Grapes & Cheese depends on the ingredients exists in it. On average, 1 tray of Sweet Apple Snackers with Grapes & Cheese (about 135 grams) contains approximately 7 grams of protein.

On average, 1 tray (about 135 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 135 grams) contains about 16 grams of carbohydrates.

Sweet Apple Snackers with Grapes & Cheese contains approximately 2 grams of fiber in 1 tray (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 tray Sweet Apple Snackers with Grapes & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.