Carrot Snackes with Grapes & Cheese
Crunch Pak
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 135 g
% daily value
Total Fat
9g
13.8%
Saturated
5g
25%
Cholesterol
30mg
10%
Sodium, Na
250mg
10.9%
Total Carbohydrates
12g
4.4%
Fiber
2g
7.1%
Sugars
9g
18%
Protein
8g
16%
Calcium, Ca
325mg
Iron, Fe
0.7mg
Vitamin A, IU
6500IU
Vitamin C, total ascorbic acid
6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 tray Carrot Snackes with Grapes & Cheese
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.