Traditional Recipe Flour Tortillas

Mayan Farm

Total Energy

170

kcal

66.67

% from carbs

11.9

% from protein

21.43

% from fats

In 57 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

480mg

20.9%

Potassium, K

79mg

1.7%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

99mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Recipe Flour Tortillas

A typical serving 2 tortillas of Traditional Recipe Flour Tortillas (57 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Recipe Flour Tortillas depends on the ingredients and preparation method. On average, one serving 2 tortillas (57 grams) of Traditional Recipe Flour Tortillas contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Recipe Flour Tortillas depends on the ingredients exists in it. On average, 2 tortillas of Traditional Recipe Flour Tortillas (about 57 grams) contains approximately 5 grams of protein.

On average, 2 tortillas (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tortillas (about 57 grams) contains about 28 grams of carbohydrates.

Traditional Recipe Flour Tortillas contains approximately 1 grams of fiber in 2 tortillas (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 tortillas Traditional Recipe Flour Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.