Traditional Recipe Flour Tortillas

Mayan Farm

11.9

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
85
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.8 g
3.8%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 240 mg
10.4%
Potassium, K 39.5 mg
0.8%
Total Carbohydrates 14 g
5.1%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 2.5 g
5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 49.5 mg
Iron 1 mg
Sugars, added 0.5 g

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Traditional Recipe Flour Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Traditional Recipe Flour Tortillas?

A typical serving 2 tortillas (57 grams) of Traditional Recipe Flour Tortillas contains approximately 170 calories.

You can check the exact calorie content by logging Traditional Recipe Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Recipe Flour Tortillas have?

The amount of fat in Traditional Recipe Flour Tortillas depends on the ingredients and preparation method. On average, one serving 2 tortillas (57 grams) of Traditional Recipe Flour Tortillas contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Recipe Flour Tortillas have?

The protein content in Traditional Recipe Flour Tortillas depends on the ingredients exists in it. On average, 2 tortillas (57 grams) of Traditional Recipe Flour Tortillas contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Recipe Flour Tortillas, Download Nutribit app for healthier you!

How much sugar does a Traditional Recipe Flour Tortillas have?

On average, 2 tortillas (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Recipe Flour Tortillas.

How Much carbohydrates (carbs) is in Traditional Recipe Flour Tortillas?

The amount of carbohydrates (carbs) in Traditional Recipe Flour Tortillas depends on its serving size and preparation. On average, 2 tortillas (57 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Recipe Flour Tortillas.

How Much Fiber is in Traditional Recipe Flour Tortillas?

Traditional Recipe Flour Tortillas contains approximately 1 grams of fiber in 2 tortillas (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Recipe Flour Tortillas for healthier you!

What vitamins and minerals are in a Traditional Recipe Flour Tortillas?

Traditional Recipe Flour Tortillas contains following minerals:

  • Traditional Recipe Flour Tortillas has 99mg of Calcium.
  • Traditional Recipe Flour Tortillas has 480mg of Sodium, Na.
  • Traditional Recipe Flour Tortillas has 79mg of Potassium, K.
  • Traditional Recipe Flour Tortillas has 2mg of Iron.

General

Does Traditional Recipe Flour Tortillas contain caffeine?

Traditional Recipe Flour Tortillas does not contain any caffeine.

Does Traditional Recipe Flour Tortillas contain alcohol?

Traditional Recipe Flour Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Recipe Flour Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Recipe Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Recipe Flour Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Recipe Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Recipe Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Recipe Flour Tortillas for free?

Yes! Since Traditional Recipe Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Recipe Flour Tortillas with water tracking feature?

Nutribit automatically calculates the water content of Traditional Recipe Flour Tortillas and adds it to your daily hydration log. Simply log Traditional Recipe Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Recipe Flour Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Recipe Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Recipe Flour Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Recipe Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Recipe Flour Tortillas

Sodium, Na in Traditional Recipe Flour Tortillas supports fluid balance.

Maintains Fluid Balance in Traditional Recipe Flour Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditional Recipe Flour Tortillas supports nerve function.

Supports Nerve Function in Traditional Recipe Flour Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditional Recipe Flour Tortillas helps regulate blood pressure.

Regulates Blood Pressure in Traditional Recipe Flour Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditional Recipe Flour Tortillas supports muscle function.

Aids Muscle Function in Traditional Recipe Flour Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditional Recipe Flour Tortillas aids nutrient absorption.

Improves Nutrient Absorption in Traditional Recipe Flour Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditional Recipe Flour Tortillas helps balance pH levels.

Balances pH Levels in Traditional Recipe Flour Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditional Recipe Flour Tortillas supports bone health.

Supports Bone Health in Traditional Recipe Flour Tortillas helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 2 tortillas Traditional Recipe Flour Tortillas

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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