Flour Tortillas, Traditional Recipe, Soft Taco Size

Mayan Farm

9.76

% from protein

68.29

% from carbs

68.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
130
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 1 g
Sodium, Na 360 mg
15.7%
Potassium, K 59 mg
1.3%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin D (D2 + D3) 0 UG
Calcium 74 mg
Iron 1 mg
Sugars, added 0 g

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Flour Tortillas, Traditional Recipe, Soft Taco Size Nutrients FAQs

Nutrients

What is the calorie content of Flour Tortillas, Traditional Recipe, Soft Taco Size?

A typical serving 1 tortilla (43 grams) of Flour Tortillas, Traditional Recipe, Soft Taco Size contains approximately 130 calories.

You can check the exact calorie content by logging Flour Tortillas, Traditional Recipe, Soft Taco Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tortillas, Traditional Recipe, Soft Taco Size have?

The amount of fat in Flour Tortillas, Traditional Recipe, Soft Taco Size depends on the ingredients and preparation method. On average, one serving 1 tortilla (43 grams) of Flour Tortillas, Traditional Recipe, Soft Taco Size contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tortillas, Traditional Recipe, Soft Taco Size have?

The protein content in Flour Tortillas, Traditional Recipe, Soft Taco Size depends on the ingredients exists in it. On average, 1 tortilla (43 grams) of Flour Tortillas, Traditional Recipe, Soft Taco Size contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Flour Tortillas, Traditional Recipe, Soft Taco Size, Download Nutribit app for healthier you!

How much sugar does a Flour Tortillas, Traditional Recipe, Soft Taco Size have?

On average, 1 tortilla (43 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas, Traditional Recipe, Soft Taco Size.

How Much carbohydrates (carbs) is in Flour Tortillas, Traditional Recipe, Soft Taco Size?

The amount of carbohydrates (carbs) in Flour Tortillas, Traditional Recipe, Soft Taco Size depends on its serving size and preparation. On average, 1 tortilla (43 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flour Tortillas, Traditional Recipe, Soft Taco Size.

How Much Fiber is in Flour Tortillas, Traditional Recipe, Soft Taco Size?

Flour Tortillas, Traditional Recipe, Soft Taco Size contains approximately 1 grams of fiber in 1 tortilla (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas, Traditional Recipe, Soft Taco Size for healthier you!

What vitamins and minerals are in a Flour Tortillas, Traditional Recipe, Soft Taco Size?

Flour Tortillas, Traditional Recipe, Soft Taco Size contains following minerals:

  • Flour Tortillas, Traditional Recipe, Soft Taco Size has 74mg of Calcium.
  • Flour Tortillas, Traditional Recipe, Soft Taco Size has 360mg of Sodium, Na.
  • Flour Tortillas, Traditional Recipe, Soft Taco Size has 59mg of Potassium, K.
  • Flour Tortillas, Traditional Recipe, Soft Taco Size has 1mg of Iron.

General

Does Flour Tortillas, Traditional Recipe, Soft Taco Size contain caffeine?

Flour Tortillas, Traditional Recipe, Soft Taco Size does not contain any caffeine.

Does Flour Tortillas, Traditional Recipe, Soft Taco Size contain alcohol?

Flour Tortillas, Traditional Recipe, Soft Taco Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flour Tortillas, Traditional Recipe, Soft Taco Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, Traditional Recipe, Soft Taco Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tortillas, Traditional Recipe, Soft Taco Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tortillas, Traditional Recipe, Soft Taco Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, Traditional Recipe, Soft Taco Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tortillas, Traditional Recipe, Soft Taco Size for free?

Yes! Since Flour Tortillas, Traditional Recipe, Soft Taco Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tortillas, Traditional Recipe, Soft Taco Size with water tracking feature?

Nutribit automatically calculates the water content of Flour Tortillas, Traditional Recipe, Soft Taco Size and adds it to your daily hydration log. Simply log Flour Tortillas, Traditional Recipe, Soft Taco Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flour Tortillas, Traditional Recipe, Soft Taco Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, Traditional Recipe, Soft Taco Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tortillas, Traditional Recipe, Soft Taco Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tortillas, Traditional Recipe, Soft Taco Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flour Tortillas, Traditional Recipe, Soft Taco Size

Sodium, Na in Flour Tortillas, Traditional Recipe, Soft Taco Size supports fluid balance.

Maintains Fluid Balance in Flour Tortillas, Traditional Recipe, Soft Taco Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flour Tortillas, Traditional Recipe, Soft Taco Size supports nerve function.

Supports Nerve Function in Flour Tortillas, Traditional Recipe, Soft Taco Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flour Tortillas, Traditional Recipe, Soft Taco Size helps regulate blood pressure.

Regulates Blood Pressure in Flour Tortillas, Traditional Recipe, Soft Taco Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flour Tortillas, Traditional Recipe, Soft Taco Size supports muscle function.

Aids Muscle Function in Flour Tortillas, Traditional Recipe, Soft Taco Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flour Tortillas, Traditional Recipe, Soft Taco Size aids nutrient absorption.

Improves Nutrient Absorption in Flour Tortillas, Traditional Recipe, Soft Taco Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flour Tortillas, Traditional Recipe, Soft Taco Size helps balance pH levels.

Balances pH Levels in Flour Tortillas, Traditional Recipe, Soft Taco Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flour Tortillas, Traditional Recipe, Soft Taco Size supports bone health.

Supports Bone Health in Flour Tortillas, Traditional Recipe, Soft Taco Size helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 tortilla Flour Tortillas, Traditional Recipe, Soft Taco Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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