Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe

Mayan Farm

14.95

% from protein

59.81

% from carbs

59.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
70
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 0.5 g

Sodium, Na 270 mg
11.7%

Total Carbohydrates 16 g
5.8%

Fiber 10 g
35.7%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 0.4 mg

Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe Nutrients FAQs

Nutrients

What is the calorie content of Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe?

A typical serving 1 tortilla (42 grams) of Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe contains approximately 70 calories.

You can check the exact calorie content by logging Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe have?

The amount of fat in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe depends on the ingredients and preparation method. On average, one serving 1 tortilla (42 grams) of Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe have?

The protein content in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe depends on the ingredients exists in it. On average, 1 tortilla (42 grams) of Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe, Download Nutribit app for healthier you!

How much sugar does a Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe have?

On average, 1 tortilla (42 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe.

How Much carbohydrates (carbs) is in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe?

The amount of carbohydrates (carbs) in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe depends on its serving size and preparation. On average, 1 tortilla (42 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe.

How Much Fiber is in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe?

Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe contains approximately 10 grams of fiber in 1 tortilla (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe for healthier you!

What vitamins and minerals are in a Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe?

Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe contains following minerals:

  • Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe has 104mg of Calcium.
  • Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe has 270mg of Sodium, Na.
  • Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe has 0.36mg of Iron.

General

Does Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe contain caffeine?

Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe does not contain any caffeine.

Does Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe contain alcohol?

Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe for free?

Yes absolutely, Since Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe with water tracking feature?

Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe supports digestion.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe supports heart health.

Soluble fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe aids in weight management.

Fiber-rich foods in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe regulates blood sugar.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe promotes gut health.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe lowers the risk of colon cancer.

A high-fiber diet from Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe is linked to a reduced risk of colon cancer.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe improves skin health.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe helps lower blood pressure.

Adequate fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe boosts immune function.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe reduces the risk of type 2 diabetes.

Fiber in Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 1 tortilla Taco Size Flour Tortillas, High Fiber White Flour, Traditional Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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