Sourdough Hoagie Rolls

Unknown

Total Energy

190

kcal

78.55

% from carbs

14.47

% from protein

6.98

% from fats

In 62 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sourdough Hoagie Rolls

A typical serving 1 roll of Sourdough Hoagie Rolls (62 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sourdough Hoagie Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (62 grams) of Sourdough Hoagie Rolls contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sourdough Hoagie Rolls depends on the ingredients exists in it. On average, 1 roll of Sourdough Hoagie Rolls (about 62 grams) contains approximately 7 grams of protein.

On average, 1 roll (about 62 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 62 grams) contains about 38 grams of carbohydrates.

Sourdough Hoagie Rolls contains approximately 2 grams of fiber in 1 roll (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 roll Sourdough Hoagie Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.