Sourdough Hoagie Rolls
Unknown
14.47
% from protein78.55
% from carbs78.55
% from fatNutrition Facts
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Sourdough Hoagie Rolls Nutrients FAQs
Nutrients
- Sourdough Hoagie Rolls has 52mg of Calcium.
- Sourdough Hoagie Rolls has 400mg of Sodium, Na.
- Sourdough Hoagie Rolls has 1.8mg of Iron.
What is the calorie content of Sourdough Hoagie Rolls?
A typical serving 1 roll (62 grams) of Sourdough Hoagie Rolls contains approximately 190 calories.
You can check the exact calorie content by logging Sourdough Hoagie Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough Hoagie Rolls have?
The amount of fat in Sourdough Hoagie Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (62 grams) of Sourdough Hoagie Rolls contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough Hoagie Rolls have?
The protein content in Sourdough Hoagie Rolls depends on the ingredients exists in it. On average, 1 roll (62 grams) of Sourdough Hoagie Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough Hoagie Rolls, Download Nutribit app for healthier you!
How much sugar does a Sourdough Hoagie Rolls have?
On average, 1 roll (62 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Hoagie Rolls.
How Much carbohydrates (carbs) is in Sourdough Hoagie Rolls?
The amount of carbohydrates (carbs) in Sourdough Hoagie Rolls depends on its serving size and preparation. On average, 1 roll (62 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough Hoagie Rolls.
How Much Fiber is in Sourdough Hoagie Rolls?
Sourdough Hoagie Rolls contains approximately 2 grams of fiber in 1 roll (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Hoagie Rolls for healthier you!
What vitamins and minerals are in a Sourdough Hoagie Rolls?
Sourdough Hoagie Rolls contains following minerals:
General
Does Sourdough Hoagie Rolls contain caffeine?
Sourdough Hoagie Rolls does not contain any caffeine.
Does Sourdough Hoagie Rolls contain alcohol?
Sourdough Hoagie Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough Hoagie Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Hoagie Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough Hoagie Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough Hoagie Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Hoagie Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough Hoagie Rolls for free?
Yes! Since Sourdough Hoagie Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough Hoagie Rolls with water tracking feature?
Nutribit automatically calculates the water content of Sourdough Hoagie Rolls and adds it to your daily hydration log. Simply log Sourdough Hoagie Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sourdough Hoagie Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Hoagie Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough Hoagie Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough Hoagie Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough Hoagie Rolls
Sodium, Na in Sourdough Hoagie Rolls supports fluid balance.
Maintains Fluid Balance in Sourdough Hoagie Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sourdough Hoagie Rolls supports nerve function.
Supports Nerve Function in Sourdough Hoagie Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sourdough Hoagie Rolls helps regulate blood pressure.
Regulates Blood Pressure in Sourdough Hoagie Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sourdough Hoagie Rolls supports muscle function.
Aids Muscle Function in Sourdough Hoagie Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sourdough Hoagie Rolls aids nutrient absorption.
Improves Nutrient Absorption in Sourdough Hoagie Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sourdough Hoagie Rolls helps balance pH levels.
Balances pH Levels in Sourdough Hoagie Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sourdough Hoagie Rolls supports bone health.
Supports Bone Health in Sourdough Hoagie Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 roll Sourdough Hoagie Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.