Umami Dashi Flavor Guksu with Beef Bone Extract

Nongshim

Total Energy

160

kcal

87.18

% from carbs

12.82

% from protein

0

% from fats

In 46 g

% daily value

Sodium, Na

960mg

41.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

5g

10%

Calcium, Ca

10mg

Iron, Fe

2.9mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Umami Dashi Flavor Guksu with Beef Bone Extract

A typical serving 0.5 bag of Umami Dashi Flavor Guksu with Beef Bone Extract (46 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Umami Dashi Flavor Guksu with Beef Bone Extract depends on the ingredients and preparation method. On average, one serving 0.5 bag (46 grams) of Umami Dashi Flavor Guksu with Beef Bone Extract contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Umami Dashi Flavor Guksu with Beef Bone Extract depends on the ingredients exists in it. On average, 0.5 bag of Umami Dashi Flavor Guksu with Beef Bone Extract (about 46 grams) contains approximately 5 grams of protein.

On average, 0.5 bag (about 46 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bag (about 46 grams) contains about 34 grams of carbohydrates.

Umami Dashi Flavor Guksu with Beef Bone Extract contains approximately 2 grams of fiber in 0.5 bag (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 bag Umami Dashi Flavor Guksu with Beef Bone Extract

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.