Beef Steak Burger

Interstate Meat

Total Energy

330

kcal

0

% from carbs

35.11

% from protein

64.89

% from fats

In 152 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Trans Fats

1.5g

Cholesterol

105mg

35%

Sodium, Na

100mg

4.3%

Potassium, K

450mg

9.6%

Protein

28g

56%

Calcium, Ca

20mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Steak Burger

A typical serving 1 patty of Beef Steak Burger (152 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Steak Burger depends on the ingredients and preparation method. On average, one serving 1 patty (152 grams) of Beef Steak Burger contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Steak Burger depends on the ingredients exists in it. On average, 1 patty of Beef Steak Burger (about 152 grams) contains approximately 28 grams of protein.

On average, 1 patty (about 152 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 152 grams) contains about 0 grams of carbohydrates.

Beef Steak Burger contains approximately 0 grams of fiber in 1 patty (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 patty Beef Steak Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.