Beef Burger, Steak Spice
Co-op Gold
19.31
% from protein8.28
% from carbs8.28
% from fatNutrition Facts
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Beef Burger, Steak Spice Nutrients FAQs
Nutrients
- Beef Burger, Steak Spice has 21mg of Calcium.
- Beef Burger, Steak Spice has 490mg of Sodium, Na.
- Beef Burger, Steak Spice has 385mg of Potassium, K.
- Beef Burger, Steak Spice has 2mg of Iron.
What is the calorie content of Beef Burger, Steak Spice?
A typical serving 1 burger (151 grams) of Beef Burger, Steak Spice contains approximately 430 calories.
You can check the exact calorie content by logging Beef Burger, Steak Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Burger, Steak Spice have?
The amount of fat in Beef Burger, Steak Spice depends on the ingredients and preparation method. On average, one serving 1 burger (151 grams) of Beef Burger, Steak Spice contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Burger, Steak Spice have?
The protein content in Beef Burger, Steak Spice depends on the ingredients exists in it. On average, 1 burger (151 grams) of Beef Burger, Steak Spice contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Burger, Steak Spice, Download Nutribit app for healthier you!
How much sugar does a Beef Burger, Steak Spice have?
On average, 1 burger (151 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Burger, Steak Spice.
How Much carbohydrates (carbs) is in Beef Burger, Steak Spice?
The amount of carbohydrates (carbs) in Beef Burger, Steak Spice depends on its serving size and preparation. On average, 1 burger (151 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Burger, Steak Spice.
How Much Fiber is in Beef Burger, Steak Spice?
Beef Burger, Steak Spice contains approximately 0 grams of fiber in 1 burger (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Burger, Steak Spice for healthier you!
What vitamins and minerals are in a Beef Burger, Steak Spice?
Beef Burger, Steak Spice contains following minerals:
General
Does Beef Burger, Steak Spice contain caffeine?
Beef Burger, Steak Spice does not contain any caffeine.
Does Beef Burger, Steak Spice contain alcohol?
Beef Burger, Steak Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Burger, Steak Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Burger, Steak Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Burger, Steak Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Burger, Steak Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Burger, Steak Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Burger, Steak Spice for free?
Yes! Since Beef Burger, Steak Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Burger, Steak Spice with water tracking feature?
Nutribit automatically calculates the water content of Beef Burger, Steak Spice and adds it to your daily hydration log. Simply log Beef Burger, Steak Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Burger, Steak Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Burger, Steak Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Burger, Steak Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Burger, Steak Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Burger, Steak Spice
Protein in Beef Burger, Steak Spice supports building and repairing tissues.
Builds and repairs tissues in Beef Burger, Steak Spice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Burger, Steak Spice supports immune function.
Supports immune function in Beef Burger, Steak Spice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Burger, Steak Spice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Burger, Steak Spice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Burger, Steak Spice provides energy.
Provides energy in Beef Burger, Steak Spice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Burger, Steak Spice supports muscle growth and strength.
Supports muscle growth and strength in Beef Burger, Steak Spice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Burger, Steak Spice helps in weight management.
Helps in weight management in Beef Burger, Steak Spice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Burger, Steak Spice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Burger, Steak Spice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Burger, Steak Spice supports bone health.
Supports bone health in Beef Burger, Steak Spice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Burger, Steak Spice improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Burger, Steak Spice is essential for the health and growth of hair, skin, and nails.
Protein in Beef Burger, Steak Spice regulates blood sugar levels.
Regulates blood sugar levels in Beef Burger, Steak Spice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Burger, Steak Spice supports fluid balance.
Maintains Fluid Balance in Beef Burger, Steak Spice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Burger, Steak Spice supports nerve function.
Supports Nerve Function in Beef Burger, Steak Spice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Burger, Steak Spice helps regulate blood pressure.
Regulates Blood Pressure in Beef Burger, Steak Spice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Burger, Steak Spice supports muscle function.
Aids Muscle Function in Beef Burger, Steak Spice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Burger, Steak Spice aids nutrient absorption.
Improves Nutrient Absorption in Beef Burger, Steak Spice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Burger, Steak Spice helps balance pH levels.
Balances pH Levels in Beef Burger, Steak Spice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Burger, Steak Spice supports bone health.
Supports Bone Health in Beef Burger, Steak Spice helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 burger Beef Burger, Steak Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.