Deviled Ham Spread

Underwood

Total Energy

190

kcal

2.17

% from carbs

19.57

% from protein

78.26

% from fats

In 64 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

510mg

22.2%

Total Carbohydrates

1g

0.4%

Protein

9g

18%

Calcium, Ca

26mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Deviled Ham Spread

A typical serving 1 can of Deviled Ham Spread (64 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deviled Ham Spread depends on the ingredients and preparation method. On average, one serving 1 can (64 grams) of Deviled Ham Spread contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deviled Ham Spread depends on the ingredients exists in it. On average, 1 can of Deviled Ham Spread (about 64 grams) contains approximately 9 grams of protein.

On average, 1 can (about 64 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 64 grams) contains about 1 grams of carbohydrates.

Deviled Ham Spread contains approximately 0 grams of fiber in 1 can (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spread, Deviled Ham

Underwood

180 kcal

Maple Ham Spread

Underwood

180 kcal

Spread, Chicken

Underwood

80 kcal

Liver Wurst Spread

Underwood

160 kcal

Roast Beef Spread

Underwood

130 kcal

Ham Spread

Baby's Choice

62 kcal

Strawberry Cooler

Underwood

225 kcal

Deviled Crab

Chef Jenn

170 kcal

Deviled eggs

Common Food

68 kcal

Deviled egg

Common Food

68 kcal

Deviled Eggs

Common Food

70 kcal

Deviled Eggs

Golden Corral

70 kcal

Gourmet Deviled Eggs

Almark Foods

60 kcal

Deviled Egg Sandwich

Lunds & Byerlys

370 kcal

Deviled Egg Salad

Snap Kitchen Grocery

230 kcal

Crab Bites, Deviled

Dickie's Seafood

220 kcal

Cuban deviled prawn

Common Food

178 kcal

Shrimp Deviled Eggs

Continental, Appetizer

120 kcal

Deviled Eggs Platter

Appetizer, High in cholesterol

450 kcal

Deviled egg P

SE Grocers Prestige

120 kcal

Crispy Deviled Eggs

Lazy Dog

750 kcal

Truffled Deviled Eggs

Connors Steak & Seafood

710 kcal

Deluxe Deviled Crabs

Sea Best

130 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 can Deviled Ham Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.