Spread, Deviled Ham
Underwood
18.71
% from protein2.34
% from carbs2.34
% from fatNutrition Facts
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Spread, Deviled Ham Nutrients FAQs
Nutrients
- Vitamin A:Spread, Deviled Ham has 100 IU of Vitamin A.
- Spread, Deviled Ham has 26mg of Calcium.
- Spread, Deviled Ham has 480mg of Sodium, Na.
- Spread, Deviled Ham has 0.36mg of Iron.
What is the calorie content of Spread, Deviled Ham?
A typical serving 0.25 cup (60 grams) of Spread, Deviled Ham contains approximately 180 calories.
You can check the exact calorie content by logging Spread, Deviled Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spread, Deviled Ham have?
The amount of fat in Spread, Deviled Ham depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Spread, Deviled Ham contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spread, Deviled Ham have?
The protein content in Spread, Deviled Ham depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Spread, Deviled Ham contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spread, Deviled Ham, Download Nutribit app for healthier you!
How much sugar does a Spread, Deviled Ham have?
On average, 0.25 cup (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spread, Deviled Ham.
How Much carbohydrates (carbs) is in Spread, Deviled Ham?
The amount of carbohydrates (carbs) in Spread, Deviled Ham depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spread, Deviled Ham.
How Much Fiber is in Spread, Deviled Ham?
Spread, Deviled Ham contains approximately 0 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spread, Deviled Ham for healthier you!
What vitamins and minerals are in a Spread, Deviled Ham?
Vitamins in Spread, Deviled Ham:
Spread, Deviled Ham contains following minerals:
General
Does Spread, Deviled Ham contain caffeine?
Spread, Deviled Ham does not contain any caffeine.
Does Spread, Deviled Ham contain alcohol?
Spread, Deviled Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spread, Deviled Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spread, Deviled Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spread, Deviled Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spread, Deviled Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spread, Deviled Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spread, Deviled Ham for free?
Yes absolutely, Since Spread, Deviled Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spread, Deviled Ham with water tracking feature?
Spread, Deviled Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spread, Deviled Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spread, Deviled Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spread, Deviled Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spread, Deviled Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spread, Deviled Ham
Protein in Spread, Deviled Ham supports building and repairing tissues.
Builds and repairs tissues in Spread, Deviled Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spread, Deviled Ham supports immune function.
Supports immune function in Spread, Deviled Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spread, Deviled Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spread, Deviled Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spread, Deviled Ham provides energy.
Provides energy in Spread, Deviled Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spread, Deviled Ham supports muscle growth and strength.
Supports muscle growth and strength in Spread, Deviled Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spread, Deviled Ham helps in weight management.
Helps in weight management in Spread, Deviled Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spread, Deviled Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spread, Deviled Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spread, Deviled Ham supports bone health.
Supports bone health in Spread, Deviled Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spread, Deviled Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Spread, Deviled Ham is essential for the health and growth of hair, skin, and nails.
Protein in Spread, Deviled Ham regulates blood sugar levels.
Regulates blood sugar levels in Spread, Deviled Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spread, Deviled Ham supports fluid balance.
Maintains Fluid Balance in Spread, Deviled Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spread, Deviled Ham supports nerve function.
Supports Nerve Function in Spread, Deviled Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spread, Deviled Ham helps regulate blood pressure.
Regulates Blood Pressure in Spread, Deviled Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spread, Deviled Ham supports muscle function.
Aids Muscle Function in Spread, Deviled Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spread, Deviled Ham aids nutrient absorption.
Improves Nutrient Absorption in Spread, Deviled Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spread, Deviled Ham helps balance pH levels.
Balances pH Levels in Spread, Deviled Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spread, Deviled Ham supports bone health.
Supports Bone Health in Spread, Deviled Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Spread, Deviled Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.