Moloukhia Chopped

A typical serving 4 oz (100 grams) of Moloukhia Chopped contains approximately 42 calories.

You can check the exact calorie content by logging Moloukhia Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Moloukhia Chopped depends on the ingredients and preparation method. On average, one serving 4 oz (100 grams) of Moloukhia Chopped contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Moloukhia Chopped depends on the ingredients exists in it. On average, 4 oz (100 grams) of Moloukhia Chopped contains approximately 2 grams of protein.

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On average, 4 oz (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moloukhia Chopped.

The amount of carbohydrates (carbs) in Moloukhia Chopped depends on its serving size and preparation. On average, 4 oz (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moloukhia Chopped.

Moloukhia Chopped contains approximately 1 grams of fiber in 4 oz (100 grams).

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Vitamins in Moloukhia Chopped:

• Vitamin C:Moloukhia Chopped has 2.4 mg of Vitamin C.

Moloukhia Chopped contains following minerals:

• Moloukhia Chopped has 39mg of Calcium.
• Moloukhia Chopped has 48mg of Sodium, Na.
• Moloukhia Chopped has 0.54mg of Iron.

Moloukhia Chopped does not contain any caffeine.

Moloukhia Chopped does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moloukhia Chopped and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Moloukhia Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moloukhia Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Moloukhia Chopped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Moloukhia Chopped and adds it to your daily hydration log. Simply log Moloukhia Chopped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Moloukhia Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Moloukhia Chopped data can be accessed offline in the Nutribit app anytime anywhere!