Chopped Steak

O'Charleys

Total Energy

1100

kcal

15.42

% from carbs

17.31

% from protein

67.27

% from fats

In 1 serving

% daily value

Total Fat

95g

146.2%

Saturated

37g

185%

Trans Fats

0.5g

Cholesterol

240mg

80%

Sodium, Na

2020mg

87.8%

Total Carbohydrates

49g

17.8%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Steak

A typical serving 1 serving of Chopped Steak (null grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Steak depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Chopped Steak contains approximately 95 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Steak depends on the ingredients exists in it. On average, 1 serving of Chopped Steak (about null grams) contains approximately 55 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 49 grams of carbohydrates.

Chopped Steak contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1100 calories?

The amount of exercise required to burn off 1 serving Chopped Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.