Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts

Shahia

21.21

% from protein

51.52

% from carbs

51.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.5 g(57g)
Amount per serving
Calories
130
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.3 g
6.3%

Cholesterol 15 mg
5%

Sodium, Na 230 mg
10%

Total Carbohydrates 17 g
6.2%

Fiber 0.3 g
0.9%

Sugars 0.5 g
1%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 20 mg

Iron 1.4 mg

Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts Nutrients FAQs

Nutrients

What is the calorie content of Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts?

A typical serving 2 pieces (113 grams) of Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts contains approximately 260 calories.

You can check the exact calorie content by logging Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts have?

The amount of fat in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts depends on the ingredients and preparation method. On average, one serving 2 pieces (113 grams) of Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts have?

The protein content in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts depends on the ingredients exists in it. On average, 2 pieces (113 grams) of Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts, Download Nutribit app for healthier you!

How much sugar does a Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts have?

On average, 2 pieces (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts.

How Much carbohydrates (carbs) is in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts?

The amount of carbohydrates (carbs) in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts depends on its serving size and preparation. On average, 2 pieces (113 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts.

How Much Fiber is in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts?

Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts contains approximately 0.5 grams of fiber in 2 pieces (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts for healthier you!

What vitamins and minerals are in a Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts?

Vitamins in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts:

  • Vitamin C:Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts has 2.4 mg of Vitamin C.

Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts contains following minerals:

  • Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts has 40mg of Calcium.
  • Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts has 460mg of Sodium, Na.
  • Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts has 2.7mg of Iron.

General

Does Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts contain caffeine?

Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts does not contain any caffeine.

Does Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts contain alcohol?

Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts for free?

Yes! Since Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts with water tracking feature?

Nutribit automatically calculates the water content of Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts and adds it to your daily hydration log. Simply log Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts

Protein in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts supports building and repairing tissues.

Builds and repairs tissues in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts supports immune function.

Supports immune function in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts provides energy.

Provides energy in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts supports muscle growth and strength.

Supports muscle growth and strength in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts helps in weight management.

Helps in weight management in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts supports bone health.

Supports bone health in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts improves skin, hair, and nails.

Improves skin, hair, and nails in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts is essential for the health and growth of hair, skin, and nails.

Protein in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts regulates blood sugar levels.

Regulates blood sugar levels in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts supports fluid balance.

Maintains Fluid Balance in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts supports nerve function.

Supports Nerve Function in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts helps regulate blood pressure.

Regulates Blood Pressure in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts supports muscle function.

Aids Muscle Function in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts aids nutrient absorption.

Improves Nutrient Absorption in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts helps balance pH levels.

Balances pH Levels in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts supports bone health.

Supports Bone Health in Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 2 pieces Kibbeh, Cracked Wheat & Beef Patty Balls with Pine Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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