Original Berry Medley
Wild Harvest
2.68
% from protein91.28
% from carbs91.28
% from fatNutrition Facts
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Original Berry Medley Nutrients FAQs
Nutrients
- Vitamin C:Original Berry Medley has 21 mg of Vitamin C.
- Original Berry Medley has 26mg of Calcium.
- Original Berry Medley has 0.72mg of Iron.
What is the calorie content of Original Berry Medley?
A typical serving 1 cup (140 grams) of Original Berry Medley contains approximately 70 calories.
You can check the exact calorie content by logging Original Berry Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Berry Medley have?
The amount of fat in Original Berry Medley depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Original Berry Medley contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Berry Medley have?
The protein content in Original Berry Medley depends on the ingredients exists in it. On average, 1 cup (140 grams) of Original Berry Medley contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Original Berry Medley, Download Nutribit app for healthier you!
How much sugar does a Original Berry Medley have?
On average, 1 cup (140 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Berry Medley.
How Much carbohydrates (carbs) is in Original Berry Medley?
The amount of carbohydrates (carbs) in Original Berry Medley depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Berry Medley.
How Much Fiber is in Original Berry Medley?
Original Berry Medley contains approximately 5 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Berry Medley for healthier you!
What vitamins and minerals are in a Original Berry Medley?
Vitamins in Original Berry Medley:
Original Berry Medley contains following minerals:
General
Does Original Berry Medley contain caffeine?
Original Berry Medley does not contain any caffeine.
Does Original Berry Medley contain alcohol?
Original Berry Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Berry Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Berry Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Berry Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Berry Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Berry Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Berry Medley for free?
Yes! Since Original Berry Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Berry Medley with water tracking feature?
Nutribit automatically calculates the water content of Original Berry Medley and adds it to your daily hydration log. Simply log Original Berry Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Berry Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Berry Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Berry Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Berry Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Berry Medley
Fiber in Original Berry Medley supports digestion.
Fiber in Original Berry Medley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Berry Medley supports heart health.
Soluble fiber in Original Berry Medley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Berry Medley aids in weight management.
Fiber-rich foods in Original Berry Medley increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Berry Medley regulates blood sugar.
Fiber in Original Berry Medley helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Berry Medley promotes gut health.
Fiber in Original Berry Medley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Berry Medley lowers the risk of colon cancer.
A high-fiber diet from Original Berry Medley is linked to a reduced risk of colon cancer.
Fiber in Original Berry Medley improves skin health.
Fiber in Original Berry Medley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Berry Medley helps lower blood pressure.
Adequate fiber in Original Berry Medley may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Berry Medley boosts immune function.
Fiber in Original Berry Medley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Berry Medley reduces the risk of type 2 diabetes.
Fiber in Original Berry Medley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Original Berry Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.