Plant-Based Chickpea Penne
Wild Harvest
20.94
% from protein64.92
% from carbs64.92
% from fatNutrition Facts
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Plant-Based Chickpea Penne Nutrients FAQs
Nutrients
- Plant-Based Chickpea Penne has 58mg of Calcium.
- Plant-Based Chickpea Penne has 33mg of Sodium, Na.
- Plant-Based Chickpea Penne has 470mg of Potassium, K.
- Plant-Based Chickpea Penne has 3mg of Iron.
What is the calorie content of Plant-Based Chickpea Penne?
A typical serving 2 oz dry (56 grams) of Plant-Based Chickpea Penne contains approximately 220 calories.
You can check the exact calorie content by logging Plant-Based Chickpea Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant-Based Chickpea Penne have?
The amount of fat in Plant-Based Chickpea Penne depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Plant-Based Chickpea Penne contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant-Based Chickpea Penne have?
The protein content in Plant-Based Chickpea Penne depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Plant-Based Chickpea Penne contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Plant-Based Chickpea Penne, Download Nutribit app for healthier you!
How much sugar does a Plant-Based Chickpea Penne have?
On average, 2 oz dry (56 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Chickpea Penne.
How Much carbohydrates (carbs) is in Plant-Based Chickpea Penne?
The amount of carbohydrates (carbs) in Plant-Based Chickpea Penne depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant-Based Chickpea Penne.
How Much Fiber is in Plant-Based Chickpea Penne?
Plant-Based Chickpea Penne contains approximately 7 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Chickpea Penne for healthier you!
What vitamins and minerals are in a Plant-Based Chickpea Penne?
Plant-Based Chickpea Penne contains following minerals:
General
Does Plant-Based Chickpea Penne contain caffeine?
Plant-Based Chickpea Penne does not contain any caffeine.
Does Plant-Based Chickpea Penne contain alcohol?
Plant-Based Chickpea Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant-Based Chickpea Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Chickpea Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant-Based Chickpea Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant-Based Chickpea Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Chickpea Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant-Based Chickpea Penne for free?
Yes! Since Plant-Based Chickpea Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant-Based Chickpea Penne with water tracking feature?
Nutribit automatically calculates the water content of Plant-Based Chickpea Penne and adds it to your daily hydration log. Simply log Plant-Based Chickpea Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant-Based Chickpea Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Chickpea Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant-Based Chickpea Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant-Based Chickpea Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant-Based Chickpea Penne
Protein in Plant-Based Chickpea Penne supports building and repairing tissues.
Builds and repairs tissues in Plant-Based Chickpea Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant-Based Chickpea Penne supports immune function.
Supports immune function in Plant-Based Chickpea Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant-Based Chickpea Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant-Based Chickpea Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant-Based Chickpea Penne provides energy.
Provides energy in Plant-Based Chickpea Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant-Based Chickpea Penne supports muscle growth and strength.
Supports muscle growth and strength in Plant-Based Chickpea Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant-Based Chickpea Penne helps in weight management.
Helps in weight management in Plant-Based Chickpea Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant-Based Chickpea Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant-Based Chickpea Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant-Based Chickpea Penne supports bone health.
Supports bone health in Plant-Based Chickpea Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant-Based Chickpea Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Plant-Based Chickpea Penne is essential for the health and growth of hair, skin, and nails.
Protein in Plant-Based Chickpea Penne regulates blood sugar levels.
Regulates blood sugar levels in Plant-Based Chickpea Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plant-Based Chickpea Penne supports digestion.
Fiber in Plant-Based Chickpea Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plant-Based Chickpea Penne supports heart health.
Soluble fiber in Plant-Based Chickpea Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plant-Based Chickpea Penne aids in weight management.
Fiber-rich foods in Plant-Based Chickpea Penne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plant-Based Chickpea Penne regulates blood sugar.
Fiber in Plant-Based Chickpea Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plant-Based Chickpea Penne promotes gut health.
Fiber in Plant-Based Chickpea Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plant-Based Chickpea Penne lowers the risk of colon cancer.
A high-fiber diet from Plant-Based Chickpea Penne is linked to a reduced risk of colon cancer.
Fiber in Plant-Based Chickpea Penne improves skin health.
Fiber in Plant-Based Chickpea Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plant-Based Chickpea Penne helps lower blood pressure.
Adequate fiber in Plant-Based Chickpea Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plant-Based Chickpea Penne boosts immune function.
Fiber in Plant-Based Chickpea Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plant-Based Chickpea Penne reduces the risk of type 2 diabetes.
Fiber in Plant-Based Chickpea Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 2 oz dry Plant-Based Chickpea Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.