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Uncured, Black Forest Ham

Wild Harvest

60

kcal Energy

7%

% from carbs

69.6%

% from protein

23.5%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
60

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 1 g
2%
Protein 10 g
20%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured, Black Forest Ham

Nutrients

What is the calorie content of Uncured, Black Forest Ham?

A typical serving 2 oz of Uncured, Black Forest Ham (56 grams) contains approximately 60 calories. You can check the exact calorie content by logging Uncured, Black Forest Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uncured, Black Forest Ham have?

The amount of fat in Uncured, Black Forest Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Uncured, Black Forest Ham contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Uncured, Black Forest Ham have?

The protein content in Uncured, Black Forest Ham depends on the ingredients exists in it. On average, 2 oz of Uncured, Black Forest Ham (about 56 grams) contains approximately 10 grams of protein.

Is Uncured, Black Forest Ham a good source of protein?

The protein content in Uncured, Black Forest Ham depends on the ingredients exists in it. On average, 2 oz of Uncured, Black Forest Ham (about 56 grams) contains approximately 10 grams of protein.

How much sugar does a Uncured, Black Forest Ham have?

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Uncured, Black Forest Ham contain added sugar?

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Uncured, Black Forest Ham?

On average, 2 oz (about 56 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Uncured, Black Forest Ham?

Uncured, Black Forest Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Uncured, Black Forest Ham?

Uncured, Black Forest Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Uncured, Black Forest Ham suitable for vegans?

Uncured, Black Forest Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Uncured, Black Forest Ham contain caffeine?

Uncured, Black Forest Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Uncured, Black Forest Ham contain alcohol?

Uncured, Black Forest Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Uncured, Black Forest Ham healthier?

Uncured, Black Forest Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Uncured, Black Forest Ham in Nutribit?

Uncured, Black Forest Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Uncured, Black Forest Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured, Black Forest Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uncured, Black Forest Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uncured, Black Forest Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured, Black Forest Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uncured, Black Forest Ham for free?

Yes! Since Uncured, Black Forest Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uncured, Black Forest Ham with water tracking feature?

Nutribit automatically calculates the water content of Uncured, Black Forest Ham and adds it to your daily hydration log. Simply log Uncured, Black Forest Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Uncured, Black Forest Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uncured, Black Forest Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uncured, Black Forest Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uncured, Black Forest Ham data can be accessed offline in the Nutribit app anytime anywhere!