Country Cheddar Flavor Rice

Rice A Roni

9.41

% from protein

71.53

% from carbs

71.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
105
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 1 g
5%

Cholesterol 1.3 mg
0.4%

Sodium, Na 360 mg
15.7%

Potassium, K 55 mg
1.2%

Total Carbohydrates 19 g
6.9%

Fiber 0.3 g
0.9%

Sugars 1 g
2%

Protein 2.5 g
5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.5 mg

Country Cheddar Flavor Rice Nutrients FAQs

Nutrients

What is the calorie content of Country Cheddar Flavor Rice?

A typical serving 2 oz (56 grams) of Country Cheddar Flavor Rice contains approximately 210 calories.

You can check the exact calorie content by logging Country Cheddar Flavor Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Cheddar Flavor Rice have?

The amount of fat in Country Cheddar Flavor Rice depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Country Cheddar Flavor Rice contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Cheddar Flavor Rice have?

The protein content in Country Cheddar Flavor Rice depends on the ingredients exists in it. On average, 2 oz (56 grams) of Country Cheddar Flavor Rice contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Country Cheddar Flavor Rice, Download Nutribit app for healthier you!

How much sugar does a Country Cheddar Flavor Rice have?

On average, 2 oz (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Cheddar Flavor Rice.

How Much carbohydrates (carbs) is in Country Cheddar Flavor Rice?

The amount of carbohydrates (carbs) in Country Cheddar Flavor Rice depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Cheddar Flavor Rice.

How Much Fiber is in Country Cheddar Flavor Rice?

Country Cheddar Flavor Rice contains approximately 0.5 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Cheddar Flavor Rice for healthier you!

What vitamins and minerals are in a Country Cheddar Flavor Rice?

Country Cheddar Flavor Rice contains following minerals:

  • Country Cheddar Flavor Rice has 52mg of Calcium.
  • Country Cheddar Flavor Rice has 720mg of Sodium, Na.
  • Country Cheddar Flavor Rice has 110mg of Potassium, K.
  • Country Cheddar Flavor Rice has 1.08mg of Iron.

General

Does Country Cheddar Flavor Rice contain caffeine?

Country Cheddar Flavor Rice does not contain any caffeine.

Does Country Cheddar Flavor Rice contain alcohol?

Country Cheddar Flavor Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Cheddar Flavor Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Cheddar Flavor Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Cheddar Flavor Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Cheddar Flavor Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Cheddar Flavor Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Cheddar Flavor Rice for free?

Yes! Since Country Cheddar Flavor Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Cheddar Flavor Rice with water tracking feature?

Nutribit automatically calculates the water content of Country Cheddar Flavor Rice and adds it to your daily hydration log. Simply log Country Cheddar Flavor Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Country Cheddar Flavor Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Cheddar Flavor Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Cheddar Flavor Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Cheddar Flavor Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Cheddar Flavor Rice

Sodium, Na in Country Cheddar Flavor Rice supports fluid balance.

Maintains Fluid Balance in Country Cheddar Flavor Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Country Cheddar Flavor Rice supports nerve function.

Supports Nerve Function in Country Cheddar Flavor Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Country Cheddar Flavor Rice helps regulate blood pressure.

Regulates Blood Pressure in Country Cheddar Flavor Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Country Cheddar Flavor Rice supports muscle function.

Aids Muscle Function in Country Cheddar Flavor Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Country Cheddar Flavor Rice aids nutrient absorption.

Improves Nutrient Absorption in Country Cheddar Flavor Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Country Cheddar Flavor Rice helps balance pH levels.

Balances pH Levels in Country Cheddar Flavor Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Country Cheddar Flavor Rice supports bone health.

Supports Bone Health in Country Cheddar Flavor Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 oz Country Cheddar Flavor Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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