Food Mix, Cheddar Broccoli Flavor

Rice A Roni

11.54

% from protein

71.15

% from carbs

71.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
105
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 1.3 mg
0.4%
Sodium, Na 305 mg
13.3%
Potassium, K 95 mg
2%
Total Carbohydrates 18.5 g
6.7%
Fiber 0.5 g
1.8%
Sugars 1.5 g
3%
Protein 3 g
6%
Vitamin D (D2 + D3) 0.1 UG
Calcium 25 mg
Iron 0.9 mg
Sugars, added 0.3 g

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Food Mix, Cheddar Broccoli Flavor Nutrients FAQs

Nutrients

What is the calorie content of Food Mix, Cheddar Broccoli Flavor?

A typical serving 2 oz (56 grams) of Food Mix, Cheddar Broccoli Flavor contains approximately 210 calories.

You can check the exact calorie content by logging Food Mix, Cheddar Broccoli Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Food Mix, Cheddar Broccoli Flavor have?

The amount of fat in Food Mix, Cheddar Broccoli Flavor depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Food Mix, Cheddar Broccoli Flavor contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Food Mix, Cheddar Broccoli Flavor have?

The protein content in Food Mix, Cheddar Broccoli Flavor depends on the ingredients exists in it. On average, 2 oz (56 grams) of Food Mix, Cheddar Broccoli Flavor contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Food Mix, Cheddar Broccoli Flavor, Download Nutribit app for healthier you!

How much sugar does a Food Mix, Cheddar Broccoli Flavor have?

On average, 2 oz (56 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Food Mix, Cheddar Broccoli Flavor.

How Much carbohydrates (carbs) is in Food Mix, Cheddar Broccoli Flavor?

The amount of carbohydrates (carbs) in Food Mix, Cheddar Broccoli Flavor depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Food Mix, Cheddar Broccoli Flavor.

How Much Fiber is in Food Mix, Cheddar Broccoli Flavor?

Food Mix, Cheddar Broccoli Flavor contains approximately 1 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Food Mix, Cheddar Broccoli Flavor for healthier you!

What vitamins and minerals are in a Food Mix, Cheddar Broccoli Flavor?

Food Mix, Cheddar Broccoli Flavor contains following minerals:

  • Food Mix, Cheddar Broccoli Flavor has 50mg of Calcium.
  • Food Mix, Cheddar Broccoli Flavor has 610mg of Sodium, Na.
  • Food Mix, Cheddar Broccoli Flavor has 190mg of Potassium, K.
  • Food Mix, Cheddar Broccoli Flavor has 1.8mg of Iron.

General

Does Food Mix, Cheddar Broccoli Flavor contain caffeine?

Food Mix, Cheddar Broccoli Flavor does not contain any caffeine.

Does Food Mix, Cheddar Broccoli Flavor contain alcohol?

Food Mix, Cheddar Broccoli Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Food Mix, Cheddar Broccoli Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Food Mix, Cheddar Broccoli Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Food Mix, Cheddar Broccoli Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Food Mix, Cheddar Broccoli Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Food Mix, Cheddar Broccoli Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Food Mix, Cheddar Broccoli Flavor for free?

Yes! Since Food Mix, Cheddar Broccoli Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Food Mix, Cheddar Broccoli Flavor with water tracking feature?

Nutribit automatically calculates the water content of Food Mix, Cheddar Broccoli Flavor and adds it to your daily hydration log. Simply log Food Mix, Cheddar Broccoli Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Food Mix, Cheddar Broccoli Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Food Mix, Cheddar Broccoli Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Food Mix, Cheddar Broccoli Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Food Mix, Cheddar Broccoli Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Food Mix, Cheddar Broccoli Flavor

Sodium, Na in Food Mix, Cheddar Broccoli Flavor supports fluid balance.

Maintains Fluid Balance in Food Mix, Cheddar Broccoli Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Food Mix, Cheddar Broccoli Flavor supports nerve function.

Supports Nerve Function in Food Mix, Cheddar Broccoli Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Food Mix, Cheddar Broccoli Flavor helps regulate blood pressure.

Regulates Blood Pressure in Food Mix, Cheddar Broccoli Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Food Mix, Cheddar Broccoli Flavor supports muscle function.

Aids Muscle Function in Food Mix, Cheddar Broccoli Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Food Mix, Cheddar Broccoli Flavor aids nutrient absorption.

Improves Nutrient Absorption in Food Mix, Cheddar Broccoli Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Food Mix, Cheddar Broccoli Flavor helps balance pH levels.

Balances pH Levels in Food Mix, Cheddar Broccoli Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Food Mix, Cheddar Broccoli Flavor supports bone health.

Supports Bone Health in Food Mix, Cheddar Broccoli Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 oz Food Mix, Cheddar Broccoli Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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