Rice, Cheddar Broccoli Flavor
Rice-A-Roni
10.15
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Rice, Cheddar Broccoli Flavor Nutrients FAQs
Nutrients
- Rice, Cheddar Broccoli Flavor has 60mg of Calcium.
- Rice, Cheddar Broccoli Flavor has 520mg of Sodium, Na.
- Rice, Cheddar Broccoli Flavor has 150mg of Potassium, K.
- Rice, Cheddar Broccoli Flavor has 1.5mg of Iron.
What is the calorie content of Rice, Cheddar Broccoli Flavor?
A typical serving 1 cup (60 grams) of Rice, Cheddar Broccoli Flavor contains approximately 230 calories.
You can check the exact calorie content by logging Rice, Cheddar Broccoli Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, Cheddar Broccoli Flavor have?
The amount of fat in Rice, Cheddar Broccoli Flavor depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Rice, Cheddar Broccoli Flavor contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, Cheddar Broccoli Flavor have?
The protein content in Rice, Cheddar Broccoli Flavor depends on the ingredients exists in it. On average, 1 cup (60 grams) of Rice, Cheddar Broccoli Flavor contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, Cheddar Broccoli Flavor, Download Nutribit app for healthier you!
How much sugar does a Rice, Cheddar Broccoli Flavor have?
On average, 1 cup (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Cheddar Broccoli Flavor.
How Much carbohydrates (carbs) is in Rice, Cheddar Broccoli Flavor?
The amount of carbohydrates (carbs) in Rice, Cheddar Broccoli Flavor depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, Cheddar Broccoli Flavor.
How Much Fiber is in Rice, Cheddar Broccoli Flavor?
Rice, Cheddar Broccoli Flavor contains approximately 1 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Cheddar Broccoli Flavor for healthier you!
What vitamins and minerals are in a Rice, Cheddar Broccoli Flavor?
Rice, Cheddar Broccoli Flavor contains following minerals:
General
Does Rice, Cheddar Broccoli Flavor contain caffeine?
Rice, Cheddar Broccoli Flavor does not contain any caffeine.
Does Rice, Cheddar Broccoli Flavor contain alcohol?
Rice, Cheddar Broccoli Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, Cheddar Broccoli Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Cheddar Broccoli Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, Cheddar Broccoli Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, Cheddar Broccoli Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Cheddar Broccoli Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, Cheddar Broccoli Flavor for free?
Yes! Since Rice, Cheddar Broccoli Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, Cheddar Broccoli Flavor with water tracking feature?
Nutribit automatically calculates the water content of Rice, Cheddar Broccoli Flavor and adds it to your daily hydration log. Simply log Rice, Cheddar Broccoli Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice, Cheddar Broccoli Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, Cheddar Broccoli Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, Cheddar Broccoli Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, Cheddar Broccoli Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, Cheddar Broccoli Flavor
Total Carbohydrates in Rice, Cheddar Broccoli Flavor provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, Cheddar Broccoli Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, Cheddar Broccoli Flavor supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, Cheddar Broccoli Flavor aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, Cheddar Broccoli Flavor helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, Cheddar Broccoli Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, Cheddar Broccoli Flavor helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, Cheddar Broccoli Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, Cheddar Broccoli Flavor aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, Cheddar Broccoli Flavor help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, Cheddar Broccoli Flavor enhances brain function and helps improve memory and focus.
Glucose from Rice, Cheddar Broccoli Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, Cheddar Broccoli Flavor boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, Cheddar Broccoli Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, Cheddar Broccoli Flavor promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, Cheddar Broccoli Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, Cheddar Broccoli Flavor improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, Cheddar Broccoli Flavor support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, Cheddar Broccoli Flavor helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, Cheddar Broccoli Flavor, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rice, Cheddar Broccoli Flavor supports fluid balance.
Maintains Fluid Balance in Rice, Cheddar Broccoli Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice, Cheddar Broccoli Flavor supports nerve function.
Supports Nerve Function in Rice, Cheddar Broccoli Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice, Cheddar Broccoli Flavor helps regulate blood pressure.
Regulates Blood Pressure in Rice, Cheddar Broccoli Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice, Cheddar Broccoli Flavor supports muscle function.
Aids Muscle Function in Rice, Cheddar Broccoli Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice, Cheddar Broccoli Flavor aids nutrient absorption.
Improves Nutrient Absorption in Rice, Cheddar Broccoli Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice, Cheddar Broccoli Flavor helps balance pH levels.
Balances pH Levels in Rice, Cheddar Broccoli Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice, Cheddar Broccoli Flavor supports bone health.
Supports Bone Health in Rice, Cheddar Broccoli Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Rice, Cheddar Broccoli Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.