Macaroni & Cheese, Three Cheese with Mini-Shell Pasta

Kraft Dinners

14.4

% from protein

78.4

% from carbs

78.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212.1 g(212g)
Amount per serving
Calories
787.9
% Daily value*

Total Fat 6.1 g
9.3%

Saturated 3 g
15.2%

Cholesterol 15.2 mg
5.1%

Sodium, Na 1818.2 mg
79.1%

Potassium, K 848.5 mg
18.1%

Total Carbohydrates 148.5 g
54%

Fiber 3 g
10.8%

Sugars 21.2 g
42.4%

Protein 27.3 g
54.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 484.8 mg

Iron 8.5 mg

Sugars, added 0 g

Macaroni & Cheese, Three Cheese with Mini-Shell Pasta Nutrients FAQs

Nutrients

What is the calorie content of Macaroni & Cheese, Three Cheese with Mini-Shell Pasta?

A typical serving 0.33 box (70 grams) of Macaroni & Cheese, Three Cheese with Mini-Shell Pasta contains approximately 260 calories.

You can check the exact calorie content by logging Macaroni & Cheese, Three Cheese with Mini-Shell Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese, Three Cheese with Mini-Shell Pasta have?

The amount of fat in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta depends on the ingredients and preparation method. On average, one serving 0.33 box (70 grams) of Macaroni & Cheese, Three Cheese with Mini-Shell Pasta contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese, Three Cheese with Mini-Shell Pasta have?

The protein content in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta depends on the ingredients exists in it. On average, 0.33 box (70 grams) of Macaroni & Cheese, Three Cheese with Mini-Shell Pasta contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Three Cheese with Mini-Shell Pasta, Download Nutribit app for healthier you!

How much sugar does a Macaroni & Cheese, Three Cheese with Mini-Shell Pasta have?

On average, 0.33 box (70 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Three Cheese with Mini-Shell Pasta.

How Much carbohydrates (carbs) is in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta?

The amount of carbohydrates (carbs) in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta depends on its serving size and preparation. On average, 0.33 box (70 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni & Cheese, Three Cheese with Mini-Shell Pasta.

How Much Fiber is in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta?

Macaroni & Cheese, Three Cheese with Mini-Shell Pasta contains approximately 1 grams of fiber in 0.33 box (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Three Cheese with Mini-Shell Pasta for healthier you!

What vitamins and minerals are in a Macaroni & Cheese, Three Cheese with Mini-Shell Pasta?

Macaroni & Cheese, Three Cheese with Mini-Shell Pasta contains following minerals:

  • Macaroni & Cheese, Three Cheese with Mini-Shell Pasta has 160mg of Calcium.
  • Macaroni & Cheese, Three Cheese with Mini-Shell Pasta has 600mg of Sodium, Na.
  • Macaroni & Cheese, Three Cheese with Mini-Shell Pasta has 280mg of Potassium, K.
  • Macaroni & Cheese, Three Cheese with Mini-Shell Pasta has 2.8mg of Iron.

General

Does Macaroni & Cheese, Three Cheese with Mini-Shell Pasta contain caffeine?

Macaroni & Cheese, Three Cheese with Mini-Shell Pasta does not contain any caffeine.

Does Macaroni & Cheese, Three Cheese with Mini-Shell Pasta contain alcohol?

Macaroni & Cheese, Three Cheese with Mini-Shell Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Three Cheese with Mini-Shell Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Three Cheese with Mini-Shell Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese, Three Cheese with Mini-Shell Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Three Cheese with Mini-Shell Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Three Cheese with Mini-Shell Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Three Cheese with Mini-Shell Pasta for free?

Yes! Since Macaroni & Cheese, Three Cheese with Mini-Shell Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese, Three Cheese with Mini-Shell Pasta with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese, Three Cheese with Mini-Shell Pasta and adds it to your daily hydration log. Simply log Macaroni & Cheese, Three Cheese with Mini-Shell Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese, Three Cheese with Mini-Shell Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Three Cheese with Mini-Shell Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese, Three Cheese with Mini-Shell Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese, Three Cheese with Mini-Shell Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni & Cheese, Three Cheese with Mini-Shell Pasta

Total Carbohydrates in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Macaroni & Cheese, Three Cheese with Mini-Shell Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Macaroni & Cheese, Three Cheese with Mini-Shell Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Macaroni & Cheese, Three Cheese with Mini-Shell Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Macaroni & Cheese, Three Cheese with Mini-Shell Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta enhances brain function and helps improve memory and focus.

Glucose from Macaroni & Cheese, Three Cheese with Mini-Shell Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Macaroni & Cheese, Three Cheese with Mini-Shell Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Macaroni & Cheese, Three Cheese with Mini-Shell Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports building and repairing tissues.

Builds and repairs tissues in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports immune function.

Supports immune function in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta provides energy.

Provides energy in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports muscle growth and strength.

Supports muscle growth and strength in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps in weight management.

Helps in weight management in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports bone health.

Supports bone health in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta regulates blood sugar levels.

Regulates blood sugar levels in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports bone health.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports muscle function.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports heart health.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports nerve transmission.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports blood clotting.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports hormonal secretion.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports weight management.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports dental health.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports blood pressure regulation.

Calcium in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports fluid balance.

Maintains Fluid Balance in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports nerve function.

Supports Nerve Function in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps regulate blood pressure.

Regulates Blood Pressure in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports muscle function.

Aids Muscle Function in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta aids nutrient absorption.

Improves Nutrient Absorption in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps balance pH levels.

Balances pH Levels in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta supports bone health.

Supports Bone Health in Macaroni & Cheese, Three Cheese with Mini-Shell Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.33 box Macaroni & Cheese, Three Cheese with Mini-Shell Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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