Macaroni & Cheese, Original Flavor

Kraft Dinners

14.37

% from protein

76.65

% from carbs

76.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212.1 g(212g)
Amount per serving
Calories
787.9
% Daily value*

Total Fat 7.6 g
11.7%

Saturated 4.5 g
22.7%

Cholesterol 30.3 mg
10.1%

Sodium, Na 1697 mg
73.8%

Potassium, K 909.1 mg
19.3%

Total Carbohydrates 145.5 g
52.9%

Fiber 6.1 g
21.6%

Sugars 24.2 g
48.5%

Protein 27.3 g
54.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 363.6 mg

Iron 7.9 mg

Sugars, added 0 g

Macaroni & Cheese, Original Flavor Nutrients FAQs

Nutrients

What is the calorie content of Macaroni & Cheese, Original Flavor?

A typical serving 0.33 box (70 grams) of Macaroni & Cheese, Original Flavor contains approximately 260 calories.

You can check the exact calorie content by logging Macaroni & Cheese, Original Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese, Original Flavor have?

The amount of fat in Macaroni & Cheese, Original Flavor depends on the ingredients and preparation method. On average, one serving 0.33 box (70 grams) of Macaroni & Cheese, Original Flavor contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese, Original Flavor have?

The protein content in Macaroni & Cheese, Original Flavor depends on the ingredients exists in it. On average, 0.33 box (70 grams) of Macaroni & Cheese, Original Flavor contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Original Flavor, Download Nutribit app for healthier you!

How much sugar does a Macaroni & Cheese, Original Flavor have?

On average, 0.33 box (70 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Original Flavor.

How Much carbohydrates (carbs) is in Macaroni & Cheese, Original Flavor?

The amount of carbohydrates (carbs) in Macaroni & Cheese, Original Flavor depends on its serving size and preparation. On average, 0.33 box (70 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni & Cheese, Original Flavor.

How Much Fiber is in Macaroni & Cheese, Original Flavor?

Macaroni & Cheese, Original Flavor contains approximately 2 grams of fiber in 0.33 box (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Original Flavor for healthier you!

What vitamins and minerals are in a Macaroni & Cheese, Original Flavor?

Macaroni & Cheese, Original Flavor contains following minerals:

  • Macaroni & Cheese, Original Flavor has 120mg of Calcium.
  • Macaroni & Cheese, Original Flavor has 560mg of Sodium, Na.
  • Macaroni & Cheese, Original Flavor has 300mg of Potassium, K.
  • Macaroni & Cheese, Original Flavor has 2.6mg of Iron.

General

Does Macaroni & Cheese, Original Flavor contain caffeine?

Macaroni & Cheese, Original Flavor does not contain any caffeine.

Does Macaroni & Cheese, Original Flavor contain alcohol?

Macaroni & Cheese, Original Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Original Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Original Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese, Original Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Original Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Original Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Original Flavor for free?

Yes! Since Macaroni & Cheese, Original Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese, Original Flavor with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese, Original Flavor and adds it to your daily hydration log. Simply log Macaroni & Cheese, Original Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese, Original Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Original Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese, Original Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese, Original Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni & Cheese, Original Flavor

Total Carbohydrates in Macaroni & Cheese, Original Flavor provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Macaroni & Cheese, Original Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Macaroni & Cheese, Original Flavor supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Macaroni & Cheese, Original Flavor aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Macaroni & Cheese, Original Flavor helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Macaroni & Cheese, Original Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Macaroni & Cheese, Original Flavor helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Macaroni & Cheese, Original Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Macaroni & Cheese, Original Flavor aids weight management by helping you feel full longer.

Fiber-rich carbs from Macaroni & Cheese, Original Flavor help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Macaroni & Cheese, Original Flavor enhances brain function and helps improve memory and focus.

Glucose from Macaroni & Cheese, Original Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Macaroni & Cheese, Original Flavor boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Macaroni & Cheese, Original Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Macaroni & Cheese, Original Flavor promotes gut health by feeding beneficial gut bacteria.

Fiber in Macaroni & Cheese, Original Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Macaroni & Cheese, Original Flavor improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Macaroni & Cheese, Original Flavor support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Macaroni & Cheese, Original Flavor helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Macaroni & Cheese, Original Flavor, help regulate blood pressure and reduce hypertension risk.

Protein in Macaroni & Cheese, Original Flavor supports building and repairing tissues.

Builds and repairs tissues in Macaroni & Cheese, Original Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macaroni & Cheese, Original Flavor supports immune function.

Supports immune function in Macaroni & Cheese, Original Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macaroni & Cheese, Original Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macaroni & Cheese, Original Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macaroni & Cheese, Original Flavor provides energy.

Provides energy in Macaroni & Cheese, Original Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macaroni & Cheese, Original Flavor supports muscle growth and strength.

Supports muscle growth and strength in Macaroni & Cheese, Original Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macaroni & Cheese, Original Flavor helps in weight management.

Helps in weight management in Macaroni & Cheese, Original Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macaroni & Cheese, Original Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macaroni & Cheese, Original Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macaroni & Cheese, Original Flavor supports bone health.

Supports bone health in Macaroni & Cheese, Original Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Macaroni & Cheese, Original Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Macaroni & Cheese, Original Flavor is essential for the health and growth of hair, skin, and nails.

Protein in Macaroni & Cheese, Original Flavor regulates blood sugar levels.

Regulates blood sugar levels in Macaroni & Cheese, Original Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Macaroni & Cheese, Original Flavor supports fluid balance.

Maintains Fluid Balance in Macaroni & Cheese, Original Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni & Cheese, Original Flavor supports nerve function.

Supports Nerve Function in Macaroni & Cheese, Original Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni & Cheese, Original Flavor helps regulate blood pressure.

Regulates Blood Pressure in Macaroni & Cheese, Original Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni & Cheese, Original Flavor supports muscle function.

Aids Muscle Function in Macaroni & Cheese, Original Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni & Cheese, Original Flavor aids nutrient absorption.

Improves Nutrient Absorption in Macaroni & Cheese, Original Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni & Cheese, Original Flavor helps balance pH levels.

Balances pH Levels in Macaroni & Cheese, Original Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni & Cheese, Original Flavor supports bone health.

Supports Bone Health in Macaroni & Cheese, Original Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.33 box Macaroni & Cheese, Original Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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