Macaroni & Cheese, Smart Vegetables

Kraft Dinners

13.83

% from protein

78.39

% from carbs

78.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
545.5
% Daily value*
Total Fat 4.5 g
7%
Saturated 1.5 g
7.6%
Cholesterol 15.2 mg
5.1%
Sodium, Na 1151.5 mg
50.1%
Total Carbohydrates 103 g
37.5%
Fiber 6.1 g
21.6%
Sugars 18.2 g
36.4%
Protein 18.2 g
36.4%
Vitamin A 0 IU
Vitamin C 10.9 mg
Calcium 236.4 mg
Iron 5.5 mg

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Macaroni & Cheese, Smart Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Macaroni & Cheese, Smart Vegetables?

A typical serving 0.33 box dry mix (50 grams) of Macaroni & Cheese, Smart Vegetables contains approximately 180 calories.

You can check the exact calorie content by logging Macaroni & Cheese, Smart Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese, Smart Vegetables have?

The amount of fat in Macaroni & Cheese, Smart Vegetables depends on the ingredients and preparation method. On average, one serving 0.33 box dry mix (50 grams) of Macaroni & Cheese, Smart Vegetables contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese, Smart Vegetables have?

The protein content in Macaroni & Cheese, Smart Vegetables depends on the ingredients exists in it. On average, 0.33 box dry mix (50 grams) of Macaroni & Cheese, Smart Vegetables contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Smart Vegetables, Download Nutribit app for healthier you!

How much sugar does a Macaroni & Cheese, Smart Vegetables have?

On average, 0.33 box dry mix (50 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Smart Vegetables.

How Much carbohydrates (carbs) is in Macaroni & Cheese, Smart Vegetables?

The amount of carbohydrates (carbs) in Macaroni & Cheese, Smart Vegetables depends on its serving size and preparation. On average, 0.33 box dry mix (50 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni & Cheese, Smart Vegetables.

How Much Fiber is in Macaroni & Cheese, Smart Vegetables?

Macaroni & Cheese, Smart Vegetables contains approximately 2 grams of fiber in 0.33 box dry mix (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Smart Vegetables for healthier you!

What vitamins and minerals are in a Macaroni & Cheese, Smart Vegetables?

Vitamins in Macaroni & Cheese, Smart Vegetables:

  • Vitamin C:Macaroni & Cheese, Smart Vegetables has 3.6 mg of Vitamin C.

Macaroni & Cheese, Smart Vegetables contains following minerals:

  • Macaroni & Cheese, Smart Vegetables has 78mg of Calcium.
  • Macaroni & Cheese, Smart Vegetables has 380mg of Sodium, Na.
  • Macaroni & Cheese, Smart Vegetables has 1.8mg of Iron.

General

Does Macaroni & Cheese, Smart Vegetables contain caffeine?

Macaroni & Cheese, Smart Vegetables does not contain any caffeine.

Does Macaroni & Cheese, Smart Vegetables contain alcohol?

Macaroni & Cheese, Smart Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Smart Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Smart Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese, Smart Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Smart Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Smart Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Smart Vegetables for free?

Yes! Since Macaroni & Cheese, Smart Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese, Smart Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese, Smart Vegetables and adds it to your daily hydration log. Simply log Macaroni & Cheese, Smart Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese, Smart Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Smart Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese, Smart Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese, Smart Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni & Cheese, Smart Vegetables

Sodium, Na in Macaroni & Cheese, Smart Vegetables supports fluid balance.

Maintains Fluid Balance in Macaroni & Cheese, Smart Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni & Cheese, Smart Vegetables supports nerve function.

Supports Nerve Function in Macaroni & Cheese, Smart Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni & Cheese, Smart Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Macaroni & Cheese, Smart Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni & Cheese, Smart Vegetables supports muscle function.

Aids Muscle Function in Macaroni & Cheese, Smart Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni & Cheese, Smart Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Macaroni & Cheese, Smart Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni & Cheese, Smart Vegetables helps balance pH levels.

Balances pH Levels in Macaroni & Cheese, Smart Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni & Cheese, Smart Vegetables supports bone health.

Supports Bone Health in Macaroni & Cheese, Smart Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.33 box dry mix Macaroni & Cheese, Smart Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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