Cheese, 2% Milk
Velveeta
31.75
% from protein25.4
% from carbs25.4
% from fatNutrition Facts
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Cheese, 2% Milk Nutrients FAQs
Nutrients
- Cheese, 2% Milk has 220mg of Calcium.
- Cheese, 2% Milk has 390mg of Sodium, Na.
- Cheese, 2% Milk has 100mg of Potassium, K.
What is the calorie content of Cheese, 2% Milk?
A typical serving 0.25 inch slice (28 grams) of Cheese, 2% Milk contains approximately 60 calories.
You can check the exact calorie content by logging Cheese, 2% Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, 2% Milk have?
The amount of fat in Cheese, 2% Milk depends on the ingredients and preparation method. On average, one serving 0.25 inch slice (28 grams) of Cheese, 2% Milk contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, 2% Milk have?
The protein content in Cheese, 2% Milk depends on the ingredients exists in it. On average, 0.25 inch slice (28 grams) of Cheese, 2% Milk contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, 2% Milk, Download Nutribit app for healthier you!
How much sugar does a Cheese, 2% Milk have?
On average, 0.25 inch slice (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, 2% Milk.
How Much carbohydrates (carbs) is in Cheese, 2% Milk?
The amount of carbohydrates (carbs) in Cheese, 2% Milk depends on its serving size and preparation. On average, 0.25 inch slice (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, 2% Milk.
How Much Fiber is in Cheese, 2% Milk?
Cheese, 2% Milk contains approximately 0 grams of fiber in 0.25 inch slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, 2% Milk for healthier you!
What vitamins and minerals are in a Cheese, 2% Milk?
Cheese, 2% Milk contains following minerals:
General
Does Cheese, 2% Milk contain caffeine?
Cheese, 2% Milk does not contain any caffeine.
Does Cheese, 2% Milk contain alcohol?
Cheese, 2% Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, 2% Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, 2% Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, 2% Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, 2% Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, 2% Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, 2% Milk for free?
Yes! Since Cheese, 2% Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, 2% Milk with water tracking feature?
Nutribit automatically calculates the water content of Cheese, 2% Milk and adds it to your daily hydration log. Simply log Cheese, 2% Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese, 2% Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, 2% Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, 2% Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, 2% Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, 2% Milk
Calcium in Cheese, 2% Milk supports bone health.
Calcium in Cheese, 2% Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, 2% Milk supports muscle function.
Calcium in Cheese, 2% Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, 2% Milk supports heart health.
Calcium in Cheese, 2% Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, 2% Milk supports nerve transmission.
Calcium in Cheese, 2% Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, 2% Milk supports blood clotting.
Calcium in Cheese, 2% Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, 2% Milk supports hormonal secretion.
Calcium in Cheese, 2% Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, 2% Milk supports weight management.
Calcium in Cheese, 2% Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, 2% Milk supports dental health.
Calcium in Cheese, 2% Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, 2% Milk supports blood pressure regulation.
Calcium in Cheese, 2% Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese, 2% Milk supports fluid balance.
Maintains Fluid Balance in Cheese, 2% Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese, 2% Milk supports nerve function.
Supports Nerve Function in Cheese, 2% Milk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese, 2% Milk helps regulate blood pressure.
Regulates Blood Pressure in Cheese, 2% Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese, 2% Milk supports muscle function.
Aids Muscle Function in Cheese, 2% Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese, 2% Milk aids nutrient absorption.
Improves Nutrient Absorption in Cheese, 2% Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese, 2% Milk helps balance pH levels.
Balances pH Levels in Cheese, 2% Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese, 2% Milk supports bone health.
Supports Bone Health in Cheese, 2% Milk helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 0.25 inch slice Cheese, 2% Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.