Stuffed Grilled Cheese, Ham & Cheese

Velveeta

13.73

% from protein

51.5

% from carbs

51.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
240
% Daily value*
Total Fat 9 g
13.8%
Saturated 7 g
35%
Cholesterol 10 mg
3.3%
Sodium, Na 610 mg
26.5%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 8 g
16%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 1.4 mg

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Stuffed Grilled Cheese, Ham & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Grilled Cheese, Ham & Cheese?

A typical serving 1 sandwich (85 grams) of Stuffed Grilled Cheese, Ham & Cheese contains approximately 240 calories.

You can check the exact calorie content by logging Stuffed Grilled Cheese, Ham & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Grilled Cheese, Ham & Cheese have?

The amount of fat in Stuffed Grilled Cheese, Ham & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (85 grams) of Stuffed Grilled Cheese, Ham & Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Grilled Cheese, Ham & Cheese have?

The protein content in Stuffed Grilled Cheese, Ham & Cheese depends on the ingredients exists in it. On average, 1 sandwich (85 grams) of Stuffed Grilled Cheese, Ham & Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Grilled Cheese, Ham & Cheese, Download Nutribit app for healthier you!

How much sugar does a Stuffed Grilled Cheese, Ham & Cheese have?

On average, 1 sandwich (85 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Grilled Cheese, Ham & Cheese.

How Much carbohydrates (carbs) is in Stuffed Grilled Cheese, Ham & Cheese?

The amount of carbohydrates (carbs) in Stuffed Grilled Cheese, Ham & Cheese depends on its serving size and preparation. On average, 1 sandwich (85 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Grilled Cheese, Ham & Cheese.

How Much Fiber is in Stuffed Grilled Cheese, Ham & Cheese?

Stuffed Grilled Cheese, Ham & Cheese contains approximately 1 grams of fiber in 1 sandwich (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Grilled Cheese, Ham & Cheese for healthier you!

What vitamins and minerals are in a Stuffed Grilled Cheese, Ham & Cheese?

Vitamins in Stuffed Grilled Cheese, Ham & Cheese:

  • Vitamin A:Stuffed Grilled Cheese, Ham & Cheese has 300 IU of Vitamin A.

Stuffed Grilled Cheese, Ham & Cheese contains following minerals:

  • Stuffed Grilled Cheese, Ham & Cheese has 130mg of Calcium.
  • Stuffed Grilled Cheese, Ham & Cheese has 610mg of Sodium, Na.
  • Stuffed Grilled Cheese, Ham & Cheese has 1.44mg of Iron.

General

Does Stuffed Grilled Cheese, Ham & Cheese contain caffeine?

Stuffed Grilled Cheese, Ham & Cheese does not contain any caffeine.

Does Stuffed Grilled Cheese, Ham & Cheese contain alcohol?

Stuffed Grilled Cheese, Ham & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Grilled Cheese, Ham & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Grilled Cheese, Ham & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Grilled Cheese, Ham & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Grilled Cheese, Ham & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Grilled Cheese, Ham & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Grilled Cheese, Ham & Cheese for free?

Yes! Since Stuffed Grilled Cheese, Ham & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Grilled Cheese, Ham & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Grilled Cheese, Ham & Cheese and adds it to your daily hydration log. Simply log Stuffed Grilled Cheese, Ham & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Grilled Cheese, Ham & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Grilled Cheese, Ham & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Grilled Cheese, Ham & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Grilled Cheese, Ham & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Grilled Cheese, Ham & Cheese

Protein in Stuffed Grilled Cheese, Ham & Cheese supports building and repairing tissues.

Builds and repairs tissues in Stuffed Grilled Cheese, Ham & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Grilled Cheese, Ham & Cheese supports immune function.

Supports immune function in Stuffed Grilled Cheese, Ham & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Grilled Cheese, Ham & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Grilled Cheese, Ham & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Grilled Cheese, Ham & Cheese provides energy.

Provides energy in Stuffed Grilled Cheese, Ham & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Grilled Cheese, Ham & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Grilled Cheese, Ham & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Grilled Cheese, Ham & Cheese helps in weight management.

Helps in weight management in Stuffed Grilled Cheese, Ham & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Grilled Cheese, Ham & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Grilled Cheese, Ham & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Grilled Cheese, Ham & Cheese supports bone health.

Supports bone health in Stuffed Grilled Cheese, Ham & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Grilled Cheese, Ham & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Grilled Cheese, Ham & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Grilled Cheese, Ham & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Grilled Cheese, Ham & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Stuffed Grilled Cheese, Ham & Cheese supports fluid balance.

Maintains Fluid Balance in Stuffed Grilled Cheese, Ham & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Grilled Cheese, Ham & Cheese supports nerve function.

Supports Nerve Function in Stuffed Grilled Cheese, Ham & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Grilled Cheese, Ham & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Grilled Cheese, Ham & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Grilled Cheese, Ham & Cheese supports muscle function.

Aids Muscle Function in Stuffed Grilled Cheese, Ham & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Grilled Cheese, Ham & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Grilled Cheese, Ham & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Grilled Cheese, Ham & Cheese helps balance pH levels.

Balances pH Levels in Stuffed Grilled Cheese, Ham & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Grilled Cheese, Ham & Cheese supports bone health.

Supports Bone Health in Stuffed Grilled Cheese, Ham & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 sandwich Stuffed Grilled Cheese, Ham & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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