New York McIntosh Apples

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2.86

% from protein

97.14

% from carbs

97.14

% from fat
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Nutrition Facts

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Serving size
In 242 g(242g)
Amount per serving
Calories
130
% Daily value*

Potassium, K 260 mg
5.5%

Total Carbohydrates 34 g
12.4%

Fiber 5 g
17.9%

Sugars 25 g
50%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 15 mg

Iron 0.3 mg

Sugars, added 0 g

New York McIntosh Apples Nutrients FAQs

Nutrients

What is the calorie content of New York McIntosh Apples?

A typical serving 1 large apple (242 grams) of New York McIntosh Apples contains approximately 130 calories.

You can check the exact calorie content by logging New York McIntosh Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New York McIntosh Apples have?

The amount of fat in New York McIntosh Apples depends on the ingredients and preparation method. On average, one serving 1 large apple (242 grams) of New York McIntosh Apples contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New York McIntosh Apples have?

The protein content in New York McIntosh Apples depends on the ingredients exists in it. On average, 1 large apple (242 grams) of New York McIntosh Apples contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from New York McIntosh Apples, Download Nutribit app for healthier you!

How much sugar does a New York McIntosh Apples have?

On average, 1 large apple (242 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York McIntosh Apples.

How Much carbohydrates (carbs) is in New York McIntosh Apples?

The amount of carbohydrates (carbs) in New York McIntosh Apples depends on its serving size and preparation. On average, 1 large apple (242 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from New York McIntosh Apples.

How Much Fiber is in New York McIntosh Apples?

New York McIntosh Apples contains approximately 5 grams of fiber in 1 large apple (242 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from New York McIntosh Apples for healthier you!

What vitamins and minerals are in a New York McIntosh Apples?

New York McIntosh Apples contains following minerals:

  • New York McIntosh Apples has 15mg of Calcium.
  • New York McIntosh Apples has 260mg of Potassium, K.
  • New York McIntosh Apples has 0.29mg of Iron.

General

Does New York McIntosh Apples contain caffeine?

New York McIntosh Apples does not contain any caffeine.

Does New York McIntosh Apples contain alcohol?

New York McIntosh Apples does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New York McIntosh Apples?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York McIntosh Apples and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New York McIntosh Apples quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New York McIntosh Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York McIntosh Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New York McIntosh Apples for free?

Yes! Since New York McIntosh Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New York McIntosh Apples with water tracking feature?

Nutribit automatically calculates the water content of New York McIntosh Apples and adds it to your daily hydration log. Simply log New York McIntosh Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes New York McIntosh Apples as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New York McIntosh Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New York McIntosh Apples nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New York McIntosh Apples data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New York McIntosh Apples

Fiber in New York McIntosh Apples supports digestion.

Fiber in New York McIntosh Apples aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in New York McIntosh Apples supports heart health.

Soluble fiber in New York McIntosh Apples can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in New York McIntosh Apples aids in weight management.

Fiber-rich foods in New York McIntosh Apples increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in New York McIntosh Apples regulates blood sugar.

Fiber in New York McIntosh Apples helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in New York McIntosh Apples promotes gut health.

Fiber in New York McIntosh Apples acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in New York McIntosh Apples lowers the risk of colon cancer.

A high-fiber diet from New York McIntosh Apples is linked to a reduced risk of colon cancer.

Fiber in New York McIntosh Apples improves skin health.

Fiber in New York McIntosh Apples helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in New York McIntosh Apples helps lower blood pressure.

Adequate fiber in New York McIntosh Apples may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in New York McIntosh Apples boosts immune function.

Fiber in New York McIntosh Apples supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in New York McIntosh Apples reduces the risk of type 2 diabetes.

Fiber in New York McIntosh Apples can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 large apple New York McIntosh Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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