Milkfish in Corn Oil, Spicy
Sarangani Bay
37.14
% from protein11.43
% from carbs11.43
% from fatNutrition Facts
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Milkfish in Corn Oil, Spicy Nutrients FAQs
Nutrients
- Vitamin A:Milkfish in Corn Oil, Spicy has 100 IU of Vitamin A.
- Milkfish in Corn Oil, Spicy has 195mg of Calcium.
- Milkfish in Corn Oil, Spicy has 260mg of Sodium, Na.
- Milkfish in Corn Oil, Spicy has 1.08mg of Iron.
What is the calorie content of Milkfish in Corn Oil, Spicy?
A typical serving 2 slices (56 grams) of Milkfish in Corn Oil, Spicy contains approximately 130 calories.
You can check the exact calorie content by logging Milkfish in Corn Oil, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milkfish in Corn Oil, Spicy have?
The amount of fat in Milkfish in Corn Oil, Spicy depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Milkfish in Corn Oil, Spicy contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milkfish in Corn Oil, Spicy have?
The protein content in Milkfish in Corn Oil, Spicy depends on the ingredients exists in it. On average, 2 slices (56 grams) of Milkfish in Corn Oil, Spicy contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Milkfish in Corn Oil, Spicy, Download Nutribit app for healthier you!
How much sugar does a Milkfish in Corn Oil, Spicy have?
On average, 2 slices (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkfish in Corn Oil, Spicy.
How Much carbohydrates (carbs) is in Milkfish in Corn Oil, Spicy?
The amount of carbohydrates (carbs) in Milkfish in Corn Oil, Spicy depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milkfish in Corn Oil, Spicy.
How Much Fiber is in Milkfish in Corn Oil, Spicy?
Milkfish in Corn Oil, Spicy contains approximately 0 grams of fiber in 2 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milkfish in Corn Oil, Spicy for healthier you!
What vitamins and minerals are in a Milkfish in Corn Oil, Spicy?
Vitamins in Milkfish in Corn Oil, Spicy:
Milkfish in Corn Oil, Spicy contains following minerals:
General
Does Milkfish in Corn Oil, Spicy contain caffeine?
Milkfish in Corn Oil, Spicy does not contain any caffeine.
Does Milkfish in Corn Oil, Spicy contain alcohol?
Milkfish in Corn Oil, Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milkfish in Corn Oil, Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkfish in Corn Oil, Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milkfish in Corn Oil, Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milkfish in Corn Oil, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkfish in Corn Oil, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milkfish in Corn Oil, Spicy for free?
Yes absolutely, Since Milkfish in Corn Oil, Spicy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milkfish in Corn Oil, Spicy with water tracking feature?
Milkfish in Corn Oil, Spicy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Milkfish in Corn Oil, Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milkfish in Corn Oil, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milkfish in Corn Oil, Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milkfish in Corn Oil, Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milkfish in Corn Oil, Spicy
Protein in Milkfish in Corn Oil, Spicy supports building and repairing tissues.
Builds and repairs tissues in Milkfish in Corn Oil, Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milkfish in Corn Oil, Spicy supports immune function.
Supports immune function in Milkfish in Corn Oil, Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milkfish in Corn Oil, Spicy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milkfish in Corn Oil, Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milkfish in Corn Oil, Spicy provides energy.
Provides energy in Milkfish in Corn Oil, Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milkfish in Corn Oil, Spicy supports muscle growth and strength.
Supports muscle growth and strength in Milkfish in Corn Oil, Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milkfish in Corn Oil, Spicy helps in weight management.
Helps in weight management in Milkfish in Corn Oil, Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milkfish in Corn Oil, Spicy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milkfish in Corn Oil, Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milkfish in Corn Oil, Spicy supports bone health.
Supports bone health in Milkfish in Corn Oil, Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milkfish in Corn Oil, Spicy improves skin, hair, and nails.
Improves skin, hair, and nails in Milkfish in Corn Oil, Spicy is essential for the health and growth of hair, skin, and nails.
Protein in Milkfish in Corn Oil, Spicy regulates blood sugar levels.
Regulates blood sugar levels in Milkfish in Corn Oil, Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Milkfish in Corn Oil, Spicy supports bone health.
Calcium in Milkfish in Corn Oil, Spicy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milkfish in Corn Oil, Spicy supports muscle function.
Calcium in Milkfish in Corn Oil, Spicy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milkfish in Corn Oil, Spicy supports heart health.
Calcium in Milkfish in Corn Oil, Spicy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milkfish in Corn Oil, Spicy supports nerve transmission.
Calcium in Milkfish in Corn Oil, Spicy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milkfish in Corn Oil, Spicy supports blood clotting.
Calcium in Milkfish in Corn Oil, Spicy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milkfish in Corn Oil, Spicy supports hormonal secretion.
Calcium in Milkfish in Corn Oil, Spicy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milkfish in Corn Oil, Spicy supports weight management.
Calcium in Milkfish in Corn Oil, Spicy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milkfish in Corn Oil, Spicy supports dental health.
Calcium in Milkfish in Corn Oil, Spicy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milkfish in Corn Oil, Spicy supports blood pressure regulation.
Calcium in Milkfish in Corn Oil, Spicy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 2 slices Milkfish in Corn Oil, Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.