Dorayaki, Pancake with Red Bean Paste
Hapi
7.69
% from protein75
% from carbs75
% from fatNutrition Facts
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Dorayaki, Pancake with Red Bean Paste Nutrients FAQs
Nutrients
- Dorayaki, Pancake with Red Bean Paste has 40mg of Calcium.
- Dorayaki, Pancake with Red Bean Paste has 160mg of Sodium, Na.
- Dorayaki, Pancake with Red Bean Paste has 110mg of Potassium, K.
- Dorayaki, Pancake with Red Bean Paste has 2mg of Iron.
What is the calorie content of Dorayaki, Pancake with Red Bean Paste?
A typical serving 3 pieces (138 grams) of Dorayaki, Pancake with Red Bean Paste contains approximately 420 calories.
You can check the exact calorie content by logging Dorayaki, Pancake with Red Bean Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dorayaki, Pancake with Red Bean Paste have?
The amount of fat in Dorayaki, Pancake with Red Bean Paste depends on the ingredients and preparation method. On average, one serving 3 pieces (138 grams) of Dorayaki, Pancake with Red Bean Paste contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dorayaki, Pancake with Red Bean Paste have?
The protein content in Dorayaki, Pancake with Red Bean Paste depends on the ingredients exists in it. On average, 3 pieces (138 grams) of Dorayaki, Pancake with Red Bean Paste contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Dorayaki, Pancake with Red Bean Paste, Download Nutribit app for healthier you!
How much sugar does a Dorayaki, Pancake with Red Bean Paste have?
On average, 3 pieces (138 grams) contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dorayaki, Pancake with Red Bean Paste.
How Much carbohydrates (carbs) is in Dorayaki, Pancake with Red Bean Paste?
The amount of carbohydrates (carbs) in Dorayaki, Pancake with Red Bean Paste depends on its serving size and preparation. On average, 3 pieces (138 grams) contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dorayaki, Pancake with Red Bean Paste.
How Much Fiber is in Dorayaki, Pancake with Red Bean Paste?
Dorayaki, Pancake with Red Bean Paste contains approximately 4 grams of fiber in 3 pieces (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dorayaki, Pancake with Red Bean Paste for healthier you!
What vitamins and minerals are in a Dorayaki, Pancake with Red Bean Paste?
Dorayaki, Pancake with Red Bean Paste contains following minerals:
General
Does Dorayaki, Pancake with Red Bean Paste contain caffeine?
Dorayaki, Pancake with Red Bean Paste does not contain any caffeine.
Does Dorayaki, Pancake with Red Bean Paste contain alcohol?
Dorayaki, Pancake with Red Bean Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dorayaki, Pancake with Red Bean Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dorayaki, Pancake with Red Bean Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dorayaki, Pancake with Red Bean Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dorayaki, Pancake with Red Bean Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dorayaki, Pancake with Red Bean Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dorayaki, Pancake with Red Bean Paste for free?
Yes! Since Dorayaki, Pancake with Red Bean Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dorayaki, Pancake with Red Bean Paste with water tracking feature?
Nutribit automatically calculates the water content of Dorayaki, Pancake with Red Bean Paste and adds it to your daily hydration log. Simply log Dorayaki, Pancake with Red Bean Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dorayaki, Pancake with Red Bean Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dorayaki, Pancake with Red Bean Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dorayaki, Pancake with Red Bean Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dorayaki, Pancake with Red Bean Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dorayaki, Pancake with Red Bean Paste
Total Carbohydrates in Dorayaki, Pancake with Red Bean Paste provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dorayaki, Pancake with Red Bean Paste are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dorayaki, Pancake with Red Bean Paste supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dorayaki, Pancake with Red Bean Paste aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dorayaki, Pancake with Red Bean Paste helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dorayaki, Pancake with Red Bean Paste help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dorayaki, Pancake with Red Bean Paste helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dorayaki, Pancake with Red Bean Paste can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dorayaki, Pancake with Red Bean Paste aids weight management by helping you feel full longer.
Fiber-rich carbs from Dorayaki, Pancake with Red Bean Paste help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dorayaki, Pancake with Red Bean Paste enhances brain function and helps improve memory and focus.
Glucose from Dorayaki, Pancake with Red Bean Paste is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dorayaki, Pancake with Red Bean Paste boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dorayaki, Pancake with Red Bean Paste provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dorayaki, Pancake with Red Bean Paste promotes gut health by feeding beneficial gut bacteria.
Fiber in Dorayaki, Pancake with Red Bean Paste serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dorayaki, Pancake with Red Bean Paste improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dorayaki, Pancake with Red Bean Paste support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dorayaki, Pancake with Red Bean Paste helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dorayaki, Pancake with Red Bean Paste, help regulate blood pressure and reduce hypertension risk.
Protein in Dorayaki, Pancake with Red Bean Paste supports building and repairing tissues.
Builds and repairs tissues in Dorayaki, Pancake with Red Bean Paste is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dorayaki, Pancake with Red Bean Paste supports immune function.
Supports immune function in Dorayaki, Pancake with Red Bean Paste is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dorayaki, Pancake with Red Bean Paste helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dorayaki, Pancake with Red Bean Paste is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dorayaki, Pancake with Red Bean Paste provides energy.
Provides energy in Dorayaki, Pancake with Red Bean Paste can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dorayaki, Pancake with Red Bean Paste supports muscle growth and strength.
Supports muscle growth and strength in Dorayaki, Pancake with Red Bean Paste is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dorayaki, Pancake with Red Bean Paste helps in weight management.
Helps in weight management in Dorayaki, Pancake with Red Bean Paste promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dorayaki, Pancake with Red Bean Paste aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dorayaki, Pancake with Red Bean Paste is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dorayaki, Pancake with Red Bean Paste supports bone health.
Supports bone health in Dorayaki, Pancake with Red Bean Paste plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dorayaki, Pancake with Red Bean Paste improves skin, hair, and nails.
Improves skin, hair, and nails in Dorayaki, Pancake with Red Bean Paste is essential for the health and growth of hair, skin, and nails.
Protein in Dorayaki, Pancake with Red Bean Paste regulates blood sugar levels.
Regulates blood sugar levels in Dorayaki, Pancake with Red Bean Paste helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 420 calories?
The amount of exercise required to burn off 3 pieces Dorayaki, Pancake with Red Bean Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.