Peach-Shaped Steamed Bun with Red Bean Paste

Wei-Chuan

Total Energy

220

kcal

86.38

% from carbs

9.39

% from protein

4.23

% from fats

In 100 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

80mg

3.5%

Potassium, K

130mg

2.8%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peach-Shaped Steamed Bun with Red Bean Paste

A typical serving 2 pieces of Peach-Shaped Steamed Bun with Red Bean Paste (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peach-Shaped Steamed Bun with Red Bean Paste depends on the ingredients and preparation method. On average, one serving 2 pieces (100 grams) of Peach-Shaped Steamed Bun with Red Bean Paste contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peach-Shaped Steamed Bun with Red Bean Paste depends on the ingredients exists in it. On average, 2 pieces of Peach-Shaped Steamed Bun with Red Bean Paste (about 100 grams) contains approximately 5 grams of protein.

On average, 2 pieces (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 100 grams) contains about 46 grams of carbohydrates.

Peach-Shaped Steamed Bun with Red Bean Paste contains approximately 2 grams of fiber in 2 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 pieces Peach-Shaped Steamed Bun with Red Bean Paste

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.