Sweet Red Bean Pancake

Dessert, High in sugar

Total Energy

250

kcal

67.16

% from carbs

5.97

% from protein

26.87

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

120mg

5.2%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

10g

Protein

4g

8%

Water

70g

Glucose

5g

Sucrose

15g

Folic acid

10UG

Iron, Fe

0.6mg

Calcium, Ca

55mg

Zinc, Zn

0.3mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Red Bean Pancake

A typical serving 1 serving of Sweet Red Bean Pancake (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Red Bean Pancake depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Sweet Red Bean Pancake contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Red Bean Pancake depends on the ingredients exists in it. On average, 1 serving of Sweet Red Bean Pancake (about 150 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 45 grams of carbohydrates.

Sweet Red Bean Pancake contains approximately 2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Sweet Red Bean Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.