Spicy Tantanmen Ramen Noodle

Myojo

Total Energy

450

kcal

63.53

% from carbs

14.32

% from protein

22.15

% from fats

In 160 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

2630mg

114.3%

Potassium, K

269mg

5.7%

Total Carbohydrates

71g

25.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

79mg

Iron, Fe

6mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy Tantanmen Ramen Noodle

A typical serving 1 pack of Spicy Tantanmen Ramen Noodle (160 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Tantanmen Ramen Noodle depends on the ingredients and preparation method. On average, one serving 1 pack (160 grams) of Spicy Tantanmen Ramen Noodle contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Tantanmen Ramen Noodle depends on the ingredients exists in it. On average, 1 pack of Spicy Tantanmen Ramen Noodle (about 160 grams) contains approximately 16 grams of protein.

On average, 1 pack (about 160 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 160 grams) contains about 71 grams of carbohydrates.

Spicy Tantanmen Ramen Noodle contains approximately 2 grams of fiber in 1 pack (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ramen Noodles, Spicy

Myojo

320 kcal

Ramen Char Mee, Spicy

Myojo

320 kcal

Japanese Style Ramen Noodles

Myojo

460 kcal

Ramen Noodle Kit, Spicy

Miso Tasty

287 kcal

TanTanMen Ramen with Chili Oil

Nongshim

470 kcal

Ramen, Pork Flavor, Shio Tonkotsu

Myojo

460 kcal

Ramen, Seafood Pork Flavor, Tonkotsu

Myojo

490 kcal

Tantanmen

Noodle, Spicy, creamy

520 kcal

Ramen Noodles, Miso Soybean Paste Flavor

Myojo

440 kcal

Japanese Style Ramen Noodles with Soup Base

Myojo

430 kcal

Sweet & Spicy Yakisoba

Myojo

440 kcal

Craft Ramen, Beef Ramen Noodle Soup, Spicy

Mike's Mighty Good

200 kcal

Noodle, Udon, Japanese Style, Original Flavor

Myojo

220 kcal

Ramen Noodle Soup, Spicy Shrimp

Maruchan

290 kcal

Ramen Noodle Soup, Hot & Spicy

SE Grocers

190 kcal

Spicy Shrimp Ramen Noodle Bowl

Scott & Jon's

250 kcal

Hot & Spicy Ramen Noodle Soup

Maruchan

290 kcal

Japanese Style Noodles, Spicy Miso

Myojo

410 kcal

Ramen Noodle Soup, Spicy Miso Ramen, Miso Chicken

Maruchan

440 kcal

Japanese Style Ramen Noodles with Soup Base, Artificial Tonkotsu Shouyu Flavor

Myojo

480 kcal

Ramen Noodle Soup, Hot & Spicy Beef

Maruchan

290 kcal

Ramen Noodle Soup, Hot & Spicy Chicken

Maruchan

290 kcal

Hot & Spicy Beef Ramen Noodle Soup

Panda Signature

280 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 pack Spicy Tantanmen Ramen Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.